Yoni Massage www.vitalcoaching.com - 1 - Yoni Massage Advanced Techniques To Sexually Please A Woman Francisco Bujan www.vitalcoaching.com Yoni Massage www.vitalcoaching.com - 2 - Tantric sex – Online _________________________________5 Tantric sex – Coaching _______________________________6 Yoni Massage ______________________________________7 Yoni massage - Clitoris stimulation - Advanced techniques ____________ 8 Erotic Power! _____________________________________12 Do you need intercourse to create sexual union? __________________ 13 Shouldn't we suppress desire?_________________________________ 15 Desire is beautiful! __________________________________________ 16 How to reach sexual bliss_____________________________________ 20 Sexual mastery for women ___________________________________ 21 His Shakti quest ____________________________________________ 28 Tantric sex techniques _______________________________________ 33 How to preserve your sexual energies ___________________________ 34 Sexual dreams and fantasies __________________________________ 37 How to explore erotic play in your couple ________________________ 38 Solo erotic play - Path of self pleasure___________________________ 39 Energy orgasms ____________________________________________ 41 Erotic play for couples _______________________________________ 42 Start with simple steps ______________________________________ 44 What if you and your partner disagree on your erotic experience? _____ 46 What if your partner does something that you don't like_____________ 47 How to tell your partner to increase or decrease stimulation intensity __ 49 Set up a veto right with your partner so that you both feel safe _______ 51 Bring your partner and yourself to an erotic trance any time you want__ 52 Naked dinner!______________________________________________ 53 What is the best time for sex? _________________________________ 54 Yoni Massage www.vitalcoaching.com - 3 - Stronger - Softer - Perfect ____________________________________ 55 How long should an erotic session last?__________________________ 56 How to start and finish an erotic session _________________________ 58 Erotic minute ______________________________________________ 59 Tantric sex - Energy breaks ___________________________________ 60 Different people might have different tastes ______________________ 61 Plan your erotic play sessions _________________________________ 62 Interval stimulation - Build up energy and avoid over excitement______ 64 Synchronize your breathing ___________________________________ 66 Combine a breathing technique with sexual stimulation _____________ 67 Set a time length for the session before you start__________________ 69 Tantric sex + Yoga poses_____________________________________ 70 Alternate between you and your partner to lead tantric sex sessions ___ 73 Choose who will be leading before the tantric session _______________ 74 Sensual touch with oils ______________________________________ 78 Painting art and writing mantras on each other's bodies _____________ 81 Ask for permission __________________________________________ 83 Want to play?______________________________________________ 84 Connect!__________________________________________________ 85 Turn any place into a tantric temple ____________________________ 87 Tantric sex dance! __________________________________________ 90 What about energy orgasms? _________________________________ 91 A stream of ecstatic bliss just by being in each other's presence ______ 93 Focus on foreplay for 3 months ________________________________ 94 Can you build up tantric energy if your partner does not practice it? ___ 95 Establish a tantric connection with someone you are attracted to______ 97 Feedback minute __________________________________________ 101 Sensual massage oils - Olive oil - Body milk - Yogurt - Clay _________ 103 Tantric play in nature_______________________________________ 104 Yoni Massage www.vitalcoaching.com - 4 - Tantric cycles _____________________________________________ 105 Master your sexual energy___________________________________ 106 Conclusion ______________________________________107 Yoni Massage www.vitalcoaching.com - 5 - Tantric sex – Online http://vitalcoaching.com/tantricsex.htm Yoni Massage www.vitalcoaching.com - 6 - Tantric sex – Coaching Check this link: http://vitalcoaching.com/coaching.htm Yoni Massage www.vitalcoaching.com - 7 - Yoni Massage Yoni Massage www.vitalcoaching.com - 8 - Yoni massage - Clitoris stimulation - Advanced techniques This is another core advanced technique especially for guys (or women if you and your tantric sex partner are both females). Women will often be purely clitoridian. This means that they orgasm mainly through clitoris stimulation. You can stimulate the clitoris with your finger or hand. You can use your tongue and lips. You can as well of course stimulate her clitoris through intercourse. Now, when you have intercourse and want to increase stimulation on her clitoris, you do that by pressing your pubic bone against hers a bit stronger. You don’t focus on the ebb and flow of your penetration but rather increase the pressure between your two pubic bones. This by itself stimulates her clitoris. This is what often makes a woman come. Try it! You will be amazed if you never observed that simple trick. While you press your pubic bone against hers, you can engage either in circular movements or in and out movements. Both types of moves will massage her clitoris while stimulating her internally as well. Now, many women prefer vaginal stimulation. In other terms, they prefer the feeling of penetration and get aroused by the stimulation of their G-spot. The best way to find out what she likes is to ask. “If you have the choice between a wet finger stroking your clitoris, my tongue and penetration, which one do you prefer?” Yoni Massage www.vitalcoaching.com - 9 - Yes! You can engage in sexual communication and find out what she would do if she was by herself. Next point: stroking her clitoris! There is a hood or skin covering her clitoris. For best results, you can pull back that skin with your thumb and stroke her clitoris with your index finger. You see this tiny rose mount which is like a tiny wet seed. The clitoris has thousand of nerve endings. This is why it is so sensitive to stroking. While stroking, you can keep the finger flat on the clitoris and stroke with the full finger’s length. You can as well touch the clitoris with the top of your finger only and stroke her up and down. It’s essential as well to offer the exact right amount of pressure. Start with extreme gentleness! As if you were touching a feather. While you stroke, ask her if she enjoys more pressure or simply try a tiny bit more yourself and see how she responds. When you experiment with this clitoris massage practice, you might be surprised to realize how much pressure some women can take. If you can, get her to be totally physically still so that you can concentrate on her without losing contact with her clitoris. Many women say that they simply prefer the gentle touch of a wet finger on their clitoris. That’s what makes them cum the fastest. Take your time by the way. This is not a race or a competition. Compliment her on the beauty of the texture of her inner and outer lips. Let her know that you enjoy what you see. Yoni Massage www.vitalcoaching.com - 10 - If she orgasms, her clitoris can become extremely sensitive and she might reject your touch. No worries, this extreme sensitivity moment usually lasts only for a minute and if she is open for it, you can head for a multiple orgasm session. How much clitoris or vaginal stimulation she needs is different for every woman. Ask her and explore it together. Listen to what she says and be open to change what you had in mind. Listen! She will give you essential clues about what she likes or not. Rather than a finger, you can of course use your tongue for clitoris stimulation. Try different moves and see what she responds to the best. Play with different pressures, your lips, various angles. You can for instance use your full flat tongue on her vaginal and clitoris area. You can as well play only with the tip of your tongue and focus more exclusively on her clitoris. Again, use a finger to slide the hood that covers her clitoris, so that the tip of your tongue really is in direct contact with her clitoris. Another technique is to slightly bite the clit area between your lips. Be careful not to touch her with your teeth though! Use ONLY your lips. Now, Go and explore! Practice! This is what makes you good at it. Clitoris stimulation represents only one aspect of yoni massage. In this article I talk about the woman having orgasms but in so many of the tantric sex practices it is actually more productive not to bring her all the way to orgasm. Yoni Massage www.vitalcoaching.com - 11 - Yoni Massage www.vitalcoaching.com - 12 - Erotic Power! Yoni Massage www.vitalcoaching.com - 13 - Do you need intercourse to create sexual union? You don't need to have sex to share sexual energies with someone. There can be dozens of reasons why you might not want to have sex with your partner. Dozens of techniques can stimulate the exchange of energy between your two bodies and create this intense sense of unity and love between the two of you. You have as well various levels of intimacy you can engage into. For instance you might be comfortable with nakedness. You might take it one step further with kisses and light intimacy. You might even stimulate each other sexually. Or take it all the way to sexual intercourse. All these various intimacy stages are worlds in themselves. You can wear clothes and only engage into synchronized dynamic breathing techniques for instance. With this practice only, you can already incredibly expand the energy exchange between your two beings. It works and it is limitless! REALLY! A simple technique can take you a very long way. You can practice it once and it can already feel like a big smile of energy in you. You can as well, take that specific technique and practice it every day for a few minutes for instance. I like this open approach where you feel free to engage in erotic energy exchanges according exactly to what you want or what you feel Yoni Massage www.vitalcoaching.com - 14 - comfortable with. Maybe you will take a small step and within a few days, know that you want to explore more intimate techniques. Again, all doors and directions are open. If you don't know what direction to take, I can certainly help you find what fits you best. Remember that all this is free and open. You can reinvent sex according to your own needs and desires. Once you start practicing these techniques, you own them and develop them in your own unique way. Yoni Massage www.vitalcoaching.com - 15 - Shouldn't we suppress desire? This question is essential and it is one that many people struggle with. What is the best attitude towards sex? Is it better to put a lid on it? Or is it better to use it and master it, creating beauty and love? Again, you are free to choose what suits you best. You have so many different approaches because different people have different needs. Sex is beautiful! If it wasn't for it, there would be no life on this planet. How could the act which creates life be condemned? Again, this is only one opinion and you are totally free to disagree with this statement. If you struggle with your sexual energy and trying to suppress sex didn't work too well, then erotic exploration is definitely an option for you. In my own experience, embracing and using your sexual energy rather than trying to put a lid on it is a very powerful transformation tool. Again, you are free and you have many possible ways to go. Sexual exploration is only one of them.