Vegetarian cooking isnt just for vegetarians anymore! Today, more and more families incorporate vegetarian meals and products into their everyday cooking. This updated third edition works for everyone - carnivore, flexitarian or dedicated vegetarian - with easy, family-pleasing recipes.* Updated third edition with information on how to fit vegetarianism into a busy lifestyle, how to feed vegetarian kids, and vegetarian myth busters* Includes 180 meatless recipes for healthier eating with broad all-family appeal* Complete nutritional analysis for every recipe* Vegan recipes identified with an icon* 60 beautiful full color photos throughout