The Project Gutenberg EBook of Tumbling for Amateurs, by James T. Gwathmey This eBook is for the use of anyone anywhere in the United States and most other parts of the world at no cost and with almost no restrictions whatsoever. You may copy it, give it away or re-use it under the terms of the Project Gutenberg License included with this eBook or online at www.gutenberg.org. If you are not located in the United States, you'll have to check the laws of the country where you are located before using this ebook. Title: Tumbling for Amateurs Author: James T. Gwathmey Release Date: May 30, 2020 [EBook #62283] Language: English Character set encoding: UTF-8 *** START OF THIS PROJECT GUTENBERG EBOOK TUMBLING FOR AMATEURS *** Produced by Richard Tonsing, Chris Curnow, and the Online Distributed Proofreading Team at https://www.pgdp.net (This file was produced from images generously made available by The Internet Archive) TUMBLING FOR AMATEURS TABLE OF CONTENTS TUMBLING FOR AMATEURS TUMBLING FOR AMATEURS PRIMARY TUMBLING ADVANCED TUMBLING COMBINATION TUMBLING EXTRACTS FROM LETTERS OF PROMINENT PHYSICAL DIRECTORS A. G. SPALDING & BROS. MAINTAIN THEIR OWN HOUSES FOR DISTRIBUTING THE SPALDING COMPLETE LINE OF ATHLETIC GOODS IN THE FOLLOWING CITIES NEW YORK Downtown— 124–128 Nassau St. Uptown— 29–33 West 42d St. NEWARK, N. J. 845 Broad Street BOSTON, MASS. 141 Federal Street BUFFALO, N. Y. 611 Main Street SYRACUSE, N. Y. University Block PITTSBURG, PA. 439 Wood Street PHILADELPHIA, PA. 1210 Chestnut Street BALTIMORE, MD. 208 East Baltimore St. WASHINGTON, D. C. 709 14th St., N.W. LONDON, ENG. Three Stores 317–318, High Holborn, W.C. 78, Cheapside West End Branch 29, Haymarket, S.W. CHICAGO 147–148 Wabash Ave. ST. LOUIS, MO. 418 North Seventh St. KANSAS CITY, MO. 1120 Grand Ave. DENVER, COL. 1616 Arapahoe St. 1616 Arapahoe St. CINCINNATI, O. 119 East Fifth St. CLEVELAND, O. 741 Euclid Ave. COLUMBUS, O. 191 South High St. DETROIT, MICH. 264 Woodward Ave. LOUISVILLE, KY. 328 West Jefferson St. INDIANAPOLIS, IND. 211 Massachusetts Ave. BIRMINGHAM, ENG. 57, New Street MANCHESTER, ENG. 4, Oxford St. and 1, Lower Moseley St. EDINBURGH, SCOT. 3 South Charlotte St. (Cor. Princes St.) SAN FRANCISCO 156–158 Geary St. SEATTLE, WASH. 711 Second Ave. LOS ANGELES, CAL. 435 South Spring St. MILWAUKEE, WIS. 379 East Water St. MINNEAPOLIS, MINN. 44 Seventh St., South ST. PAUL, MINN. 386 Minnesota St. ATLANTA, GA. 74 N. Broad Street NEW ORLEANS, LA. 140 Carondelet St. DALLAS, TEX. 366 Commerce St. MONTREAL, P. Q. 443 St. James St. TORONTO, ONT. 189 Yonge St. SYDNEY, AUSTRALIA 228 Clarence St. Communications directed to A. G. SPALDING & BROS., at any of the above addresses, will receive prompt attention. THE SPALDING TRADE MARK IS REGISTERED IN THE UNITED STATES PATENT OFFICE, AND WE HAVE ALSO PROTECTED OUR INTERESTS BY 39 REGISTRATIONS IN FOREIGN COUNTRIES. INFRINGERS ARE WARNED. THE SPALDING TRADE-MARK IS THE FOUNDATION OF THE SPALDING BUSINESS A. G. Spalding Spalding’s Athletic Library Anticipating the present tendency of the American people toward a healthful method of living and enjoyment, Spalding’s Athletic Library was established in 1892 for the purpose of encouraging athletics in every form, not only by publishing the official rules and records pertaining to the various pastimes, but also by instructing, until to-day Spalding’s Athletic Library is unique in its own particular field and has been conceded the greatest educational series on athletic and physical training subjects that has ever been compiled. The publication of a distinct series of books devoted to athletic sports and pastimes and designed to occupy the premier place in America in its class was an early idea of Mr. A. G. Spalding, who was one of the first in America to publish a handbook devoted to athletic sports, Spalding’s Official Base Ball Guide being the initial number, which was followed at intervals with other handbooks on the sports prominent in the ’70s. Spalding’s Athletic Library has had the advice and counsel of Mr. A. G. Spalding in all of its undertakings, and particularly in all books devoted to the national game. This applies especially to Spalding’s Official Base Ball Guide and Spalding’s Official Base Ball Record, both of which receive the personal attention of Mr. A. G. Spalding, owing to his early connection with the game as the leading pitcher of the champion Boston and Chicago teams of 1872–76. His interest does not stop, however, with matters pertaining to base ball; there is not a sport that Mr. Spalding does not make it his business to become familiar with, and that the Library will always maintain its premier place, with Mr. Spalding’s able counsel at hand, goes without saying. The entire series since the issue of the first number has been under the direct personal supervision of Mr. James E. Sullivan, President of the American Sports Publishing Company, and the total series of consecutive numbers reach an aggregate of considerably over three hundred, included in which are many “annuals,” that really constitute the history of their particular sport in America year by year, back copies of which are even now eagerly sought for, constituting as they do the really first authentic records of events and official rules that have ever been consecutively compiled. When Spalding’s Athletic Library was founded, seventeen years ago, track and field athletics were practically unknown outside the larger colleges and a few athletic clubs in the leading cities, which gave occasional meets, when an entry list of 250 competitors was a subject of comment; golf was known only by a comparatively few persons; lawn tennis had some vogue and base ball was practically the only established field sport, and that in a professional way; basket ball had just been invented; athletics for the schoolboy—and schoolgirl—were almost unknown, and an advocate of class contests in athletics in the schools could not get a hearing. To-day we find the greatest body of athletes in the world is the Public Schools Athletic League of Greater New York, which has had an entry list at its annual games of over two thousand, and in whose “elementary series” in base ball last year 106 schools competed for the trophy emblematic of the championship. While Spalding’s Athletic Library cannot claim that the rapid growth of athletics in this country is due to it solely, the fact cannot be denied that the books have had a great deal to do with its encouragement, by printing the official rules and instructions for playing the various games at a nominal price, within the reach of everyone, with the sole object that its series might be complete and the one place where a person could look with absolute certainty for the particular book in which he might be interested. In selecting the editors and writers for the various books, the leading authority in his particular line has been obtained, with the result that no collection of books on athletic subjects can compare with Spalding’s Athletic Library for the prominence of the various authors and their ability to present their subjects in a thorough and practical manner. A short sketch of a few of those who have edited some of the leading numbers of Spalding’s Athletic Library is given herewith: JAMES E. SULLIVAN President American Sports Publishing Company; entered the publishing house of Frank Leslie in 1878, and has been connected continuously with the publishing business since then and also as athletic editor of various New York papers; was a competing athlete; one of the organizers of the Amateur Athletic Union of the United States; has been actively on its board of governors since its organization until the present time, and President for two successive terms; has attended every championship meeting in America since 1879 and has officiated in some capacity in connection with American amateur championships track and field games for nearly twenty-five years; assistant American director Olympic Games, Paris, 1900; director Pan-American Exposition athletic department, 1901; chief department physical culture Louisiana Purchase Exposition, St. Louis, 1904; secretary American Committee Olympic Games, at Athens, 1906; honorary director of Athletics at Jamestown Exposition, 1907; secretary American Committee Olympic Games, at London, 1908; member of the Pastime A. C., New York: honorary member Missouri A. C., St. Louis; honorary member Olympic A. C., San Francisco; ex-president Pastime A. C., New Jersey A. C., Knickerbocker A. C.; president Metropolitan Association of the A. A. U. for fifteen years; president Outdoor Recreation League; with Dr. Luther H. Gulick organized the Public Schools Athletic League of New York, and is now chairman of its games committee and member executive committee; was a pioneer in playground work and one of the organizers of the Outdoor Recreation League of New York; appointed by President Roosevelt as special commissioner to the Olympic Games at Athens, 1906, and decorated by King George I. of the Hellenes (Greece) for his services in connection with the Olympic Games; appointed special commissioner by President Roosevelt to the Olympic Games at London, 1908; appointed by Mayor McClellan, 1908, as member of the Board of Education of Greater New York. WALTER CAMP For quarter of a century Mr. Walter Camp of Yale has occupied a leading position in college athletics. It is immaterial what organization is suggested for college athletics, or for the betterment of conditions, insofar as college athletics is concerned, Mr. Camp has always played an important part in its conferences, and the great interest in and high plane of college sport to- day, are undoubtedly due more to Mr. Camp than to any other individual. Mr. Camp has probably written more on college athletics than any other writer and the leading papers and magazines of America are always anxious to secure his expert opinion on foot ball, track and field athletics, base ball and rowing. Mr. Camp has grown up with Yale athletics and is a part of Yale’s remarkable athletic system. While he has been designated as the “Father of Foot Ball,” it is a well known fact that during his college career Mr. Camp was regarded as one of the best players that ever represented Yale on the base ball field, so when we hear of Walter Camp as a foot ball expert we must also remember his remarkable knowledge of the game of base ball, of which he is a great admirer. Mr. Camp has edited Spalding’s Official Foot Ball Guide since it was first published, and also the Spalding Athletic Library book on How to Play Foot Ball. There is certainly no man in American college life better qualified to write for Spalding’s Athletic Library than Mr. Camp. DR. LUTHER HALSEY GULICK The leading exponent of physical training in America; one who has worked hard to impress the value of physical training in the schools; when physical training was combined with education at the St. Louis Exposition in 1904 Dr. Gulick played an important part in that congress; he received several awards for his good work and had many honors conferred upon him; he is the author of a great many books on the subject; it was Dr. Gulick, who, acting on the suggestion of James E. Sullivan, organized the Public Schools Athletic League of Greater New York, and was its first Secretary; Dr. Gulick was also for several years Director of Physical Training in the public schools of Greater New York, resigning the position to assume the Presidency of the Playground Association of America. Dr. Gulick is an authority on all subjects pertaining to physical training and the study of the child. JOHN B. FOSTER Successor to the late Henry Chadwick (“Father of Base Ball”) as editor of Spalding’s Official Base Ball Guide; sporting editor of the New York Evening Telegram; has been in the newspaper business for many years and is recognized throughout America as a leading writer on the national game; a staunch supporter of organized base ball, his pen has always been used for the betterment of the game. TIM MURNANE Base Ball editor of the Boston Globe and President of the New England League of Base Ball Clubs; one of the best known base ball men of the country; known from coast to coast; is a keen follower of the game and prominent in all its councils; nearly half a century ago was one of America’s foremost players: knows the game thoroughly and writes from the point of view both of player and an official. HARRY PHILIP BURCHELL Sporting editor of the New York Times; graduate of the University of Pennsylvania; editor of Spalding’s Official Lawn Tennis Annual; is an authority on the game; follows the movements of the players minutely and understands not only tennis but all other subjects that can be classed as athletics; no one is better qualified to edit this book than Mr. Burchell. GEORGE T. HEPBRON Former Young Men’s Christian Association director; for many years an official of the Athletic League of Young Men’s Christian Associations of North America; was connected with Dr. Luther H. Gulick in Young Men’s Christian Association work for over twelve years; became identified with basket ball when it was in its infancy and has followed it since, being recognized as the leading exponent of the official rules; succeeded Dr. Gulick as editor of the Official Basket Ball Guide and also editor of the Spalding Athletic Library book on How to Play Basket Ball. JAMES S. MITCHEL Former champion weight thrower; holder of numerous records, and is the winner of more championships than any other individual in the history of sport; Mr. Mitchel is a close student of athletics and well qualified to write upon any topic connected with athletic sport; has been for years on the staff of the New York Sun. MICHAEL C. MURPHY The world’s most famous athletic trainer; the champion athletes that he has developed for track and field sports, foot ball and base ball fields, would run into thousands; he became famous when at Yale University and has been particularly successful in developing what might be termed championship teams; his rare good judgment has placed him in an enviable position in the athletic world now with the University of Pennsylvania: during his career has trained only at two colleges and one athletic club, Yale and the University of Pennsylvania and Detroit Athletic Club: his most recent triumph was that of training the famous American team of athletes that swept the field at the Olympic Games of 1908 at London. DR. C. WARD CRAMPTON Succeeded Dr. Gulick as director of physical training in the schools of Greater New York: as secretary of the Public Schools Athletic League is at the head of the most remarkable organization of its kind in the world; is a practical athlete and gymnast himself, and has been for years connected with the physical training system in the schools of Greater New York, having had charge of the High School of Commerce. DR. GEORGE J. FISHER Has been connected with Y. M. C. A. work for many years as physical director at Cincinnati and Brooklyn, where he made such a high reputation as organizer that he was chosen to succeed Dr. Luther H. Gulick as Secretary of the Athletic League of Y. M. C. A.’s of North America, when the latter resigned to take charge of the physical training in the Public Schools of Greater New York. DR. GEORGE ORTON On athletics, college athletics, particularly track and field, foot ball, soccer foot ball, and training of the youth, it would be hard to find one better qualified than Dr. Orton; has had the necessary athletic experience and the ability to impart that experience intelligently to the youth of the land; for years was the American, British and Canadian champion runner. FREDERICK R. TOOMBS A well known authority on skating, rowing, boxing, racquets, and other athletic sports; was sporting editor of American Press Association, New York; dramatic editor; is a lawyer and has served several terms as a member of Assembly of the Legislature of the State of New York; has written several novels and historical works. R. L. WELCH A resident of Chicago; the popularity of indoor base ball is chiefly due to his efforts; a player himself of no mean ability; a first-class organizer; he has followed the game of indoor base ball from its inception. DR. HENRY S. ANDERSON Has been connected with Yale University for years and is a recognized authority on gymnastics; is admitted to be one of the leading authorities in America on gymnastic subjects; is the author of many books on physical training. CHARLES M. DANIELS Just the man to write an authoritative book on swimming; the fastest swimmer the world has ever known; member New York Athletic Club swimming team and an Olympic champion at Athens in 1906 and London, 1908. In his book on Swimming, Champion Daniels describes just the methods one must use to become an expert swimmer. GUSTAVE BOJUS Mr. Bojus is most thoroughly qualified to write intelligently on all subjects pertaining to gymnastics and athletics; in his day one of America’s most famous amateur athletes; has competed successfully in gymnastics and many other sports for the New York Turn Verein; for twenty years he has been prominent in teaching gymnastics and athletics; was responsible for the famous gymnastic championship teams of Columbia University; now with the Jersey City high schools. CHARLES JACOBUS Admitted to be the “Father of Roque;” one of America’s most expert players, winning the Olympic Championship at St. Louis in 1904; an ardent supporter of the game and follows it minutely, and much of the success of roque is due to his untiring efforts; certainly there is no one better qualified to write on this subject than Mr. Jacobus. DR. E. B. WARMAN Well known as a physical training expert; was probably one of the first to enter the field and is the author of many books on the subject; lectures extensively each year all over the country. W. J. CROMIE Now with the University of Pennsylvania; was formerly a Y. M. C. A. physical director; a keen student of all gymnastic matters; the author of many books on subjects pertaining to physical training. G. M. MARTIN By profession a physical director of the Young Men’s Christian Association; a close student of all things gymnastic, and games for the classes in the gymnasium or clubs. PROF. SENAC A leader in the fencing world; has maintained a fencing school in New York for years and developed a great many champions; understands the science of fencing thoroughly and the benefits to be derived therefrom. No. 1 No. 1A No. 2 No. 2A No. 3 No. 4 No. 5 No. 6 No. 7 No. 7A No. 8 No. 9 No. 10 No. 12 No. 1 No. 1A No. 202 No. 223 No. 232 No. 230 No. 229 No. 225 No. 226 No. 227 No. 228 No. 224 No. 231 No. 219 No. 336 No. 12A SPALDING ATHLETIC LIBRARY Giving the Titles of all Spalding Athletic Library Books now in print, grouped for ready reference. SPALDING OFFICIAL ANNUALS Spalding’s Official Base Ball Guide Spalding’s Official Base Ball Record Spalding’s Official Foot Ball Guide Spalding’s Official Soccer Foot Ball Guide Spalding’s Official Cricket Guide Spalding’s Official Lawn Tennis Annual Spalding’s Official Golf Guide Spalding’s Official Ice Hockey Guide Spalding’s Official Basket Ball Guide Spalding’s Official Women’s Basket Ball Guide Spalding’s Official Lacrosse Guide Spalding’s Official Indoor Base Ball Guide Spalding’s Official Roller Polo Guide Spalding’s Official Athletic Almanac Spalding’s Official Athletic Rules Group I. Base Ball Spalding’s Official Base Ball Guide. Official Base Ball Record. How to Play Base Ball. How to Bat. How to Run Bases. How to Pitch. How to Catch. How to Play First Base. How to Play Second Base. How to Play Third Base. How to Play Shortstop. How to Play the Outfield. How to Organize a Base Ball League. How to Organize a Base Ball Club. How to Manage a Base Ball Club. How to Train a Base Ball Team. How to Captain a Base Ball Team. How to Umpire a Game. Technical Base Ball Terms. Ready Reckoner of Base Ball Percentages. BASE BALL AUXILIARIES Minor League Base Ball Guide. No. 338 No. 340 No. 2 No. 334 No. 324 No. 2A No. 286 No. 335 No. 332 No. 3 No. 277 No. 4 No. 157 No. 279 No. 5 No. 276 No. 6 No. 304 No. 154 No. 188 No. 180 No. 256 No. 7 No. 7A No. 193 Official Book National League of Prof. Base Ball Clubs. Official Handbook National Playground Ball Assn. Group II. Foot Ball Spalding’s Official Foot Ball Guide. Code of the Foot Ball Rules. How to Play Foot Ball. Spalding’s Official Soccer Foot Ball Guide. How to Play Soccer. English Rugby. FOOT BALL AUXILIARY Spalding’s Official Canadian Foot Ball Guide. Group III. Cricket Spalding’s Official Cricket Guide. Cricket and How to Play It. Group IV. Lawn Tennis Spalding’s Official Lawn Tennis Annual. How to Play Lawn Tennis. Strokes and Science of Lawn Tennis. Group V. Golf Spalding’s Official Golf Guide. How to Play Golf. Group VI. Hockey Spalding’s Official Ice Hockey Guide. How to Play Ice Hockey. Field Hockey. Lawn Hockey. Parlor Hockey. Garden Hockey. Ring Hockey. HOCKEY AUXILIARY Official Handbook Ontario Hockey Association. Group VII. Basket Ball Spalding’s Official Basket Ball Guide. Spalding’s Official Women’s Ball Guide. How to Play Basket Ball. No. 323 No. 8 No. 201 No. 9 No. 10 No. 129 No. 199 No. 248 No. 138 No. 271 No. 194 No. 13 No. 167 No. 170 No. 14 No. 207 No. 188 No. 189 No. 341 No. 12 No. 12A No. 27 No. 182 No. 156 No. 87 No. 273 No. 252 No. 255 No. 174 No. 259 No. 55 BASKET BALL AUXILIARY Official Collegiate Basket Ball Handbook. Group VIII. Lacrosse Spalding’s Official Lacrosse Guide. How to Play Lacrosse. Group IX. Indoor Base Ball Spalding’s Official Indoor Base Ball Guide. Group X. Polo Spalding’s Official Roller Polo Guide. Water Polo. Equestrian Polo. Group XI. Miscellaneous Games Archery. Croquet. Roque. Racquets. Squash-Racquets. Court Tennis. Hand Ball. Quoits. Push Ball. Curling. Lawn Bowls. Lawn Games. Children’s Games. How to Bowl. Group XII. Athletics Spalding’s Official Athletic Almanac. Spalding’s Official Athletic Rules. College Athletics. All Around Athletics. Athletes’ Guide. Athletic Primer. Olympic Games at Athens, 1905 How to Sprint. How to Run 100 Yards. Distance and Cross-Country Running. How to Become a Weight Thrower. Official Sporting Rules. No. 246 No. 317 No. 331 No. 339 No. 302 No. 313 No. 314 No. 308 No. 177 No. 296 No. 128 No. 209 No. 178 No. 23 No. 282 No. 18 No. 162 No. 165 No. 140 No. 236 No. 102 No. 233 No. 166 No. 200 No. 143 No. 262 No. 29 No. 191 No. 289 No. 326 No. 104 No. 214 No. 254 No. 158 No. 124 No. 287 No. 327 Athletic Training for Schoolboys. Marathon Running. Schoolyard Athletics. ATHLETIC AUXILIARIES Intercollegiate Official Handbook. Y. M. C. A. Official Handbook. Public Schools Athletic League Official Handbook. Public Schools Athletic League Official Handbook—Girls’ Branch. Official Handbook New York Interscholastic Athletic Association. Group XIII. Athletic Accomplishments How to Swim. Speed Swimming. How to Row. How to Become a Skater. How to Train for Bicycling. Canoeing. Roller Skating Guide. Group XIV. Manly Sports Fencing. (By Breck.) Boxing. Fencing. (By Senac.) Wrestling. How to Wrestle. Ground Tumbling. Jiu Jitsu. How to Swing Indian Clubs. Dumb Bell Exercises. Indian Clubs and Dumb Bells. Medicine Ball Exercises. Pulley Weight Exercises. How to Punch the Bag. Tumbling for Amateurs. Professional Wrestling. Group XV. Gymnastics Grading of Gymnastic Exercises. Graded Calisthenics and Dumb Bell Drills. Barnjum Bar Bell Drill. Indoor and Outdoor Gymnastic Games. How to Become a Gymnast. Fancy Dumb Bell and Marching Drills. Pyramid Building Without Apparatus. No. 328 No. 329 No. 333 No. 161 No. 208 No. 149 No. 142 No. 185 No. 213 No. 238 No. 234 No. 261 No. 285 No. 288 No. 290 No. 325 No. 330 Exercises on the Parallel Bars. Pyramid Building with Wands, Chairs and Ladders GYMNASTIC AUXILIARY Official Handbook I. C. A. A. Gymnasts of America. Group XVI. Physical Culture Ten Minutes’ Exercise for Busy Men. Physical Education and Hygiene. Scientific Physical Training and Care of the Body. Physical Training Simplified. Hints on Health. 285 Health Answers. Muscle Building. School Tactics and Maze Running. Tensing Exercises. Health by Muscular Gymnastics. Indigestion Treated by Gymnastics. Get Well: Keep Well. Twenty-Minute Exercises. Physical Training for the School and Class Room. ANY OF THE ABOVE BOOKS MAILED POSTPAID UPON RECEIPT OF 10 CENTS