Sold to [email protected] ULTIMATE GUIDE TO PERFORMANCE ANXIETY INTRODUCTION HOW DOES A BONER ACTUALLY WORK? WHY NOT JUST TAKE A BLUE PILL? HOW TO USE THIS BOOK S T PHYSICAL CAUSES N E MENTAL CAUSES T PRESCRIPTIONS N O CONCLUSION C F O E L B A T ULTIMATE GUIDE TO PERFORMANCE ANXIETY DISCLAIMER: This eBook is for general informational purposes only. The author is not a medical professional and nothing in this publication constitutes medical advice. Any exercise program, including the exercise routines outlined in this publication, may result in injury. To reduce the risk of injury, consult your doctor before beginning any exercise program. The materials presented in this publication in no way substitute the medical advice of a licensed physician. The reader should always consult with their doctor in any matters relating to his/her health. Any exercise program or supplement regime contains inherent risks of physical injury or death. Seek medical advice from your personal physician prior to beginning any of the exercises or taking any of the supplements in this book. 3 INTRODUCTION Every time I do a private webinar, every time I do a call in show, every time I’m on a podcast and every time I check my inbox I get asked by men of all ages, all demographics, all shapes and sizes; “How do I fix my boner problems?” The issue is that a lot of guys although they are comfortable confessing that they have a boner problem, or have had one in the past, or they have one in very specific circumstances, are reluctant to elaborate on the exact conditions of what went wrong. I think this has something to do with it being a pretty traumatic and emotionally impactful event for most men, the first time they lose their boner or can’t get it up. One minute they’re a randy teenager with an insatiable sexual appetite who can get hard at the sight of a paper bag and then all of a sudden, as if out of nowhere, their junk stops working for some unknown reason. They can’t figure it out and after much frustration and desperation they turn to me, they swallow their pride and ask me to help them. But the issue is that they need to go further, they need to really open up and relive that traumatic event in order for me to properly diagnose what the hell is the cause of their problem. What do I mean by this? I need to know exactly what was going on in their head. 4 I need to know exactly what their lifestyle is like. These are the conditions that will lead to either success or failure in the world of the erection. I should know, because it’s literally my job. In case you weren’t already aware of who I am and what I do, allow me to quickly introduce myself. I’m Stirling Cooper, I’m an Award Winning Pornstar who has been shooting erotic films all around the world since 2017. Prior to that I worked for several years as a High-Class male companion back in Australia (where that kind of thing is legal) where I would be paid to “service” wealthy business women or perform live cuckolding sessions for couples. So I have a fair amount of experience with “performing under pressure”. It takes a certain mentality to be able to deliver the goods to a woman who could buy your entire family’s net worth 4 times over. It takes a certain fortitude to be able to deliver the goods to a woman whose husband is sitting in the corner rubbing one out watching. It takes a certain skill set to be able to deliver the goods to a woman while you have a director telling you to open up so the camera can see what’s going on, and you have a film crew waiting around for you to finish so they can all go home. I’m qualified to teach you this stuff, and I have helped thousands of men solve this problem (among numerous 5 others) in the bedroom, not because I have a fancy sounding degree or some special letters in front of my name. No, I’m qualified to teach you this stuff because I’ve been in the trenches, I have real world battle tested experience in the harshest environments known to boners. The irony is that Pornstars have an intimate relationship with erectile dysfunction, performance anxiety, boner problems, whatever you want to call it. You see, the thing that nobody ever talks about is that every single Pornstar you’ve seen on screen, at some point in his career, I guarantee has lost his boner. Maybe it was only for a few minutes and he was able to bounce back, or maybe it was such a bad day that he wasn’t able to finish the scene. But either way they’ve got experience with it. Most won’t admit it in public, but when male pornstars get together and share tips and advice with one another, inevitably we end up talking about our “bad days”, our “war stories”, and it’s because we’ve been through these shitty situations that we are forced to find a solution to it, we are forced to find a way out of that rut or else we risk never getting work again. So that’s why I’m able to help you. Whatever situation you’re in, I’ve either been there myself or one of my colleagues has. And we’ve found a solution to it. Not only am I able to help you overcome any current performance issues you might be suffering from, but I can help you to prevent other issues from arising in the first place. I get a lot of very vague questions from guys saying things 6 like “Hey man I’m suffering from performance anxiety can you help me?”, well yes I can but I’d need to know exactly what your situation is to figure out the exact cause of your particular problem. So that’s what this book is for, to help you self diagnose the exact cause of your problem and then give you the tools to fix it on your own. So rather than me sitting down and fishing for details with your particular circumstances (whilst charging you hundreds of dollars an hour) you can read through the pages of this book and figure it out for yourself. In this book I’m going to go over the most common Mental and Physical causes of performance issues and then I’m going to give you what I believe are the most effective solutions to them. Consider this a user’s manual for your penis, a frequently asked questions guide for your Frankfurter, an ikea assembly guide for your genitals. 7 HOW DOES A BONER ACTUALLY WORK? Here’s a brief guide to the anatomy of an erection. A strong long lasting erection is dependent upon 5 factors; good cardiovascular health, Nitric Oxide (NO) production, a strong PC muscle, healthy testosterone levels and MOST IMPORTANTLY the right mental state. During sexual arousal, nerve messages begin to stimulate the penis. Impulses from the brain and local nerves cause the muscles of the corpora cavernosa to relax, allowing blood to flow in and fill the open spaces. The blood creates pressure in the corpora cavernosa, making the penis expand and creating an erection. Erection is reversed when muscles in the penis contract, stopping the inflow of blood and opening outflow channels. An erection is actually a relaxation response and this is something most men don’t realize. 8 WHY NOT JUST TAKE A BLUE PILL? This is something I’m quite passionate about educating men on and I make sure I always tell guys this when they ask me for advice on curing performance issues. A lot of men when they have their first experience with erectile dysfunction or performance anxiety immediately resort to taking a pill like Viagra or Cialis. While they may actually see some results from taking them, they don’t even know why it’s working. Here’s the secret most men don’t know about Viagra/Cialis, these pills DON’T GIVE YOU AN ERECTION. They simply help you to maintain one for longer or achieve one quicker. You see the act of actually getting/starting the erection is still up to you. 9 When most guys experience some kind of performance anxiety it’s due to them not having the right mental state, but they think it’s something physically wrong with them, so they take a little blue pill and magically their performance anxiety is cured. But what’s actually happening is a Placebo effect. By taking the pill they stop worrying and think it’ll do all the work for them, which actually puts them in the right mental state so they can get a boner. Unfortunately this doesn’t work if they are really having problems in their head, and I know this because I’ve seen this on set time and time again around new male pornstars. They come on set and they pop a little blue pill thinking it will solve all their problems, but they are still so nervous and anxious that they can’t get a boner and they’re sitting there wondering why it hasn’t worked. Also, what new male pornstars quickly realize (and regular guys who end up dependent on them for performance) is that when you take these pills regularly your body starts to develop a resistance to the drug. So gradually you need more and more of the drug to have the same effect until it gets to a point where they stop working for you entirely and you’re back at square one. So in reality pills like Viagra and Cialis are just a Band-Aid solution, they don’t actually fix the underlying problem. It’s better to work on the root cause of the problem. Which is exactly what this book is about. 10