\bnnsli r" UU. Experience Total Abundance-and have: Riches, Health and Unlimited Happiness '*""~"*"c- «^^S % J^^^^M Workbook -Release j^fciA7^^^'3^^;jgii^^ai^BI ; i •-'-- * •^» «u *-*^^^r - • ^k *T^™*^^ ^^P ^^^SSr m ^^t ** J^ »- J dNL; * •*<^;,ir.: %!5»P* <./. :i^?^^.«?r'^.i->^«?i^r **' - - • © Copyright 1998 by Lawrence Crane Enterprises, Inc. All rights reserved. No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by an information storage retrieval system, without permission in writing from the publisher. Publisher: Lawrence Crane Enterprises 15101 Rayneta Drive Sherman Oaks, CA 91403 Phone:818-385-0611 Printed in the United States of America The publisher and author ofthis material make no medical claimsforitsuse. Thismaterialisnotintendedtotreat,dui orcureanyillness. Ifyouneedmedicalattentionpleaseconsult with vowmedicalpractitioner. a mind If cannot achieve peace and quiet it is unlikely to achieve anything else. " Dedicated to the best friend anyone ever had. The man — who taught me the truth dear Lester. With Love, "No one can be taught truth, each must A realize truth by himselfor herself. teacher can give direction, the way, and thepupil may take it All truth is provable. Accept nothing on hearsay. Each mustprove everythingfor himself or herself. tt'Prove ityourself. Only when provenfor oneselfdoes one have it and can one use it One knows only " that which he can do. "You should not believe anything we say, butprove it outforyour- self by having great wealth, happiness, well being andhealth inyour life. " "I only kn—ow whatI can do " not say. Prove it. Lester Levens Table of Contents — Guidelines Getting the Most Out ofthe Course 1 Introduction 2 Unique Features ofthe Release Technique 3 Intention fortheCourse 4 HowPeople UseThe Release Technique 5a Make a List ofWants and a List ofThings You Have 6 Wanting = Lack 7 The UnstuckChart Road Map 8 YourTicketto Bliss andAbundance 9 TheChartofEmotions 10 AGFLAP CAP Results in: Feeling . . . Thinking . . . Acting 12 Scale ofAction 21 FourWays ofHandling a Feeling 22 Steps to Releasing 23 Knowing One's Emotions 24 Emotional Intelligence 25 Releasing Questions 26 Goals 28-31 , Wording a Goal Statement 28 Sample Goal Statements 29 Goals Would LiketoAchieve 30 I Goal Charts 31 Goal 'To Do" List 32 Wants 33-38 Wants: Keys to Empowerment 33 A Definition ofWants 34 Ways in Which I SeekApproval 35 Ways in Which I Seek Control 36 Ways in Which I Seek Security/Safety/Survival 37 The Emotional Picture (Howthe Feeling ofDesire Works) 38 Attachmentto Money 39 Aversion to Money 40 Attachments andAversions: 41-47 Instructions 41 Attachment &Aversion Blank Sheets (2) 42 Attachment & Aversion Blank Sheets (2) 43 Attachment to Disapproving ofMyself 44 Aversion to Disapproving ofMyself 45 Attachment to Figuring 46 Aversion to Figuring 47 Responsibility 48 Attachment to My Health 50 Aversion to My Health 51 Wellness 52 Wellness Worksheet 53 Releasing Stuckness Instructions 54 Releasing Stuckness Worksheet 55 Ponder 56 The Checks Exercise 57 Attachments andAversions to Worrying 58 Attachments andAversions toThinking 60 Attachments andAversionsto Doing Something 62 Ponder 64 "Good"and "Bad" Exercise » 65 Releasing Pride Sheet 66 Digging Deeper 66a Attachments andAversions to Holding On 67 Attachments andAversions to Letting Go 69 Attachments andAversions to Satisfaction 71 Attachments andAversions toTrusting 73 Releasing Into Life: 75-81 The Six Steps 75 Getting the Most From Your Releasing 76 Things Have to Do 77 I Daily Review 78 Special Release Process 79 Clean-up Questions 80 Fast Steps to Freedom 81 A Look at Happiness 82 Gains and Benefits 84 More Gains 85 Who Would Like to Share the Release Technique Wth 86 I Releasing Projects 87 Lesteron Demonstration 88 WhatAm I Demonstrating in My Life? 90 What is MyConsciousness About Relationships, Business? 91 Next Steps 93 Benefits Checklist 94 — Guidelines Getting The Most Out ofthe Course How You Will DiscoverThis Ability Within Yourself Scientific researchers who have studied The Release* Technique found out through working with thousandsofpeoplethatthe best, fastest, andmosteffectivewayofhelpingyou discoverand use this ability, is byhavingyouparticipateinactuallyusingthisability Why9 Becausegivingyou a lot ofintellectually appealing materialswon'thelpmuchat all. Why? Becausethe intellectual approach is WAY TOO SLOW Lester found that out! He'd read and learned a lot in his life, but that didn't help him when the chips were down. No. what helpedhimwaswhenhediscoveredandusedthisability And used itexpenentially .And quickly Andyou can. too! Furthermore,thisshouldbeyourclueas towhy some thingsyou may have tried beforejustdidn't work Anyoneattempting torecall this ability intellectually would spenddecades trying to "make senseout ofit." ifit couldbedoneat all By usingthe Release* Technique, you will discover it, prove it, experience it foryourself, and begin touse it . on the VERY FIRST DAY Thisremarkablenew audiocassette program brings The Abundance Course toyou. in thecomfort and privacy ofyour home, or anywhere you play cassettes Experiencing these tapes will be the happiest, most enjoyabledaysyou've spent inyourentire life! And let me emphasize that you won't need to learn anything else But. sou SIMPLY MUST DO IT EXPERIENTIALLY, because it can NOT be done intellectually Afteryou do. you'll have the ability tocreate the unlimited lifeyou deserve. And having these audiocassettes in your possession is like having an Instructor at yourbeck and call, any time you want an instructor to help you,just—pop a tape into your player1 Just sit back and watch your limitationsjust fly out withouteffort on yourpart it's that simple You'll havetheopportunity to work on issues that are important toyou andyou'll learn more about the technique asyou listen tome guideyou through the experience—,just as Lester taught me Don't forget—,yourfirsthandexperience is what counts learn and experience it foryourselfinstead of being told about it then it's yours forever It's anexciting, experiential learning process Introduction The Release Technique (Releasing) is a powerful, unique, and yet very practical tool that can significantly improvethequalityand effectiveness ofyour life. No matter what you believe your life should hold more money, better relationships, physical well-being, improved career success or . . . a renewed sense ofmeaning and purpose, this innovative method ofselfinquiry can assist you in experiencing it. This may sound like a lot ofpromise, but we assure you it is not. The Release Technique is a life transforming technique and yet it is easy 10 use. It is an innovative, original system that has been scientificallytested byleadingdoctors and researchers at some ofthe best universities in the country, and yet it is based on some ofthe world's most ancient and treasured secrets. Until recently, TheReleaseTechnique was only availableto a small number ofpeople through private classes However, after two years of experimentation we have found new ways to effectively introduce it in different forms. So we—can now invite you to participate in one of life's truly remarkable and empowering adventures thejourney ofself-inquiry and self-mastery How can you be sure that the hours you spend learning and using this technique will allow you to createthekinds ofchanges you desire in your Life? The answer is simple. The Release Technique is notjust a set ofideas and theories. It is a practical technology that you can begin working with today to produce direct and measurable results in your life. TheRelease Technique is so effective because it works directly on you as the primary instrument of change. It does not deal with effects. It deals with cause It does not promise you strategies that will change the outside environment And it certainly does not suggest that you use manipulation, no matterhow subtlyorbenevolently, to change someone else's behavior Instead, it echoes the very sound and practical suggestion ofnoted psychologist, Carl Jung who said, "Ifthings go wrong in the world, something is wrong in me Therefore, ifI am sensible, I shall put myselfright first." Is itthe thingsgoing on aroundyou that are causing distress; oris ityourreaction to them? Unique Features ofthe Release Technique —TheRelease Techn—ique isthe onlytechnique that enables you to eliminate stress at its source as you feel it as opposed to trying to manage, avoid or cope with the symptoms and effects ofstress. This technique is self-empowering and helps you to become self-sufficient by avoiding dependent relationships on counselors, trainers or other outside authorities The Release Technique works anywhere, any time on any issue in your personal or professional life. Results increaseovertime The effect ofeliminating stress is cumulative The more you use this method the greater your ability to make positive changes in behavior and to handle difficult situations with greater ease. This exciting Enlightening course will help you: Rid yourselfoffear, which is holding you back from having everything in life Get rid ofthe failure habitsthat are holdingyou back in life, such as procrastination Find outjust what satisfaction is and how to get it Feel love any time you want it . with ease Learn how to trust yourself Rid yourselfofworrying and spinning Access answers from your higher self, instead ofbeing frustrated with old answers or no answers Rid yourselfofthe habit ofbeating yourselfup Clear away the years ofaccumulated confusion Have abundant health, joy and riches Be in total control ofyour life with ease The Release Technique is unique It is not a compilation or takeoffon any other course or technique Because of this it will not duplicate any other training program or personal development work Ifyou have any difficulty along the way, please feel free to call our releasing hotline at (818) 385-061 1, Monday through Friday, 9 am to 5 pm Pacific Standard Time. . Write Your Intention(s) For The Course (what you hope to accomplish) What I would like to get from this course We'd like to provide you with an opportunity to focus on the issues that are most important to you. Viewthis sheet asawishlist ofwhateveryouwould like to change or improve in all areas ofyour life, bothpersonallyand professionally You can referback to this list from time to time throughout your courseto find issuesyou would liketo address. This course is the beginning ofmany positive changes in your life, so allow your list to far exceed what you think you can accomplish during the course. Personal Professional