Souping: The New Juicing - Detox, Cleanse & Weight Loss © Copyright 2016 - All rights reserved. In no way is it legal to reproduce, duplicate, or transmit any part of this document in either electronic means or in printed format. Recording of this publication is strictly prohibited and any storage of this document is not allowed unless with written permission from the publisher. All rights reserved. The information provided herein is stated to be truthful and consistent, in that any liability, in terms of inattention or otherwise, by any usage or abuse of any policies, processes, or directions contained within is the solitary and utter responsibility of the recipient reader. Under no circumstances will any legal responsibility or blame be held against the publisher for any reparation, damages, or monetary loss due to the information herein, either directly or indirectly. Respective authors own all copyrights not held by the publisher. Legal Notice: This book is copyright protected. This is only for personal use. You cannot amend, distribute, sell, use, quote or paraphrase any part or the content within this book without the consent of the author or copyright owner. Legal action will be pursued if this is breached. Disclaimer Notice: Please note the information contained within this document is for educational and entertainment purposes only. Every attempt has been made to provide accurate, up to date and reliable complete information. No warranties of any kind are expressed or implied. Readers acknowledge that the author is not engaging in the rendering of legal, financial, medical or professional advice. By reading this document, the reader agrees that under no circumstances are we responsible for any losses, direct or indirect, which are incurred as a result of the use of information contained within this document, including, but not limited to, —errors, omissions, or inaccuracies. Introduction Chapter One – Souping: More Appealing than Juicing Reasons Why Souping is the New Juicing A Final Word Chapter Two - Cleansing and Detoxifying Your Body What is Body Cleansing? Detoxification History Why Do I Need To Cleanse? Types of Cleansing Benefits and Disadvantages to Cleanses, Detoxes, and Fasts Chapter Three – Recipes Creamy Vegan Cauliflower Soup W/ Kale Garlic Drizzle Beans and Greens Detox Soup Diet Cabbage Soup Diet Beetroot Soup Diet Lentils Soup Red Pepper and Edamame Soup Mushroom Soup Antique Grains Soup Red Lentil, Sweet Potato and Coconut Soup Watercress soup Pumpkin and ginger soup Spinach and Tortellini Soup Summery Pea Soup with Turmeric Scallops Tortellini in brodo Timeless Minestrone Baked Potato Soup Caprese Soup Caldo Verde Hot Parsnip and Lentil Soup with Truffle Oil Broccoli Soup Super Noodle Ramen with Kale and BBQ Mushrooms Easy and Delicious Miso Soup Turkey and Coconut Milk Soup Cold Cucumber Soup Traditional Goulash Soup Conclusion Introduction The juice cleanse has long been in the mainstream of modern health food, growing in bounds from its previous place in the secret caches of health gurus and yogis. These days everyone is aware of the virtues of fresh fruits and vegetables and the irreplaceable anti- oxidants they can supply. Even the corner gas station is today’s supplier of fresh-pressed juices. But now a new craze is quickly obsessing with the health virtuosos of America! The concept of souping is pretty basic — instead of consuming