Includes More Than 300 Raw Food Recipes RAWESOMELY VEGAN! THE ULTIMATE RAW VEGAN RECIPE BOOK Mike Snyder President of TheRawDiet.com and coauthor of The Everything® Raw Food Recipe Book Contents Cover Title Page Introduction PART 1 Keep It Rawesome! CHAPTER 1 Stocking Your Raw Kitchen Fresh Produce Sea Vegetables Nuts Seeds Grains and Legumes Fermented Foods Superfoods Oils, Vinegars, and Other Flavor Makers Herbs and Spices Raw Vegan Sweeteners CHAPTER 2 Raw Kitchen Equipment Food Processor Juicer High-Speed Blender Dehydrator Spiralizer Mandoline Additional Aids CHAPTER 3 Strategies for Success Take Your Checks to the Bank Keep Your Passion Alive PART 2 Rawesome Recipes! CHAPTER 4 Juices The “Easy Green” Template Original Sin Gets Juiced Spicy Sour Spicy Sweet The Eyes Have It! Juice for Detoxification Extra Enzymes Extraordinaire! Sweet ‘n’ Mellow Orange You Glad You Beet Those Toxins Out? A Glass of Sass Juice for Weight Management Party in the Cabbage Patch Spring in a Glass Slim Down Solution Drinking Dessert Juice to Improve Energy Citrus-Powered Energy Popeye Picker-Upper Bye-Bye Red-Eye Flower Power Juice to Reverse Aging Fountain of Youth Cocktail A Beeting Heart Liquid Ambrosia The Green Monster Juice for What Ails You South of the Blender Breathe Easy Vegetable Blend The Attention Grabber Soothe Your Melon “Hear Me Out” Blend Cran-Apple Crusher Thanksgiving Special Bloody Mary, Quite Contrary Savor the Flavor Belle (Pepper) of the Ball CHAPTER 5 Smoothies The “Easy Green” Template Sweet Protein Strawberries and Spirulina Strawberry Herbal Here Comes the Sun Smoothie Smoothies for Gentle Cleansing Get Up and Go! Citrus Smoothie Luscious Light-on-the-Tongue Purple-ade Love Your Liver Elixir Oh-So-Spicy Smoothie Smoothies for Beauty Booty-Shaking Brazilian Energy Booster Make-It-Shine Smoothie Shiny Happy People Totally Crave-able Carob Cherry Smoothie Stressless Smoothies Unbelievably Lazy Melon Mocktail The Motley Crew Take-a-Load-Off Tropical Smoothie Sweet-as-a-Peach Smoothie Smoothies to Stop Tummy Aches Ginger (No Ale Added) Shake Pom Pom Tum Tum Eat-Up-Those-Enzymes Smoothie Sweet-as-Candy Smoothie Blended Immune Boosters Super C Benefit-Your-Bladder Smoothie Very Cherry Defender Bodaciously Blended Salad Smoothie CHAPTER 6 Breaking the Fast Easy-Breezy Plant Milk Brighten Your Morning Melon Mix Refreshing Three-Citrus Salad Pick-Me-Up Papaya Salad SuperFruit Superstar Fruit Cocktail Sinful Sunday Fruit Fondue for Two “Mom’s Apple Pie” Apple Smash Energizer Bunny Breakfast Shake Totally Tangy Nut or Seed Yogurt Creamy Coconut Yogurt Orchid’s Kiss Vanilla Clotted Cream Crunchy Peach Parfait Spice-Berry Yogurt Cup Quick and Comforting Cinnamon Toast Cinnamon Toast Crunch Cold Cereal Completely Life-Changing Grain Crunchies Simply Spiced Multi-Grain-ola Rawesome Apricot-Ginger Granola with Vanilla-Scented Cashews Chocolate-Lover’s Dream Granola On-the-Go Overnight Oatmeal Completely Killer Kasha Porridge Cha-Cha-Cha Chia Pearls Breakfast Pudding Super-Infused Super Green Chia Pudding Autumn Harvest Porridge Silver Dollar Strawberry Pancakes Positively Perfect Pear Crêpes Fantastique Fig Crêpes Crunch-Tastic Breakfast Tacos with Tangy Ruby Raspberry Filling Bite-Sized Breakfast Sushi Roll California Benedict with Herbivore’s Hollandaise CHAPTER 7 Step Into Salads Lettuce Lover’s Little Slice of Heaven Warmed-and-Wilted Spinach Salad with Raspberry-and-Red-Onion Vinaigrette Rawkin’ Secret Caesar Escarole’s Eclipse Tantalizing Tangerine, Licorice, and Mint Feeling Feisty, Spicy, and Nice Fishing for Compliments Salad Good, Clean Green Eats Totally Tasty Mediterranean Tomatoes Ginger-Spiked Raw-ldorf Relaxed and Groovy Collard Greens Keep-It-Simple Stir-No-Fry Salad Sweetie-Pie Scarlet Salad Sweet Green and Grain An Intricate Apricot Duet Scrumptious Herbal Surplus Cactus in the Raw Sweet and Hot Sunset Salad East African Kachumbari Garden Shredder “Sunfish” Salad Spicy Southwestern Three-Sprout Salad Nontraditional Tabbouleh, Starring Quinoa A Conversation Between Crispy and Creamy Spiked Citrus Curried Quinoa Salad Cleansing Cucumber and Cilantro Salad Spicy Sweet Sunomono Mountain of Minerals: Kale and Seaweed Salad CHAPTER 8 Soups for All Seasons Sweet Honey Melon with Heat Summer’s Sunrise Chunky Cherry Walnut Gazpacho Farmer’s Harvest Hearty Gazpacho Quick and Creamy Cucumber Bisque Little Miss Green Goddess Gazpacho Nourishing Noodle Soup Energizing Sea and Sprouts Soup Dreamy Creamy Corn Chowder Simple Sugar Pea Soup Buttery Smooth Butternut Curry Soup Spring Brings Asparagus Soup Creamy Fennel and Tomato Bisque Incredible Italian Minestrone A Soft-Serve Salad CHAPTER 9 Dressings, Sauces, and Condiments Tangy Raw Ranch Supremely Silica-Rich Dressing Ruby Dragon Garlic Dressing Topaz Dragon Ginger Dressing You Are a Goddess Dressing Red Russian Dressing Sassy Sprout Sauce Cashew Creamsicle Totally Out-of-This-World Tahini Addictive Almond Dipping Sauce Magical Multidimensional Mole Sauce Triple Seedy Sauce Cilantro Pumpkin Seed Pesto Perfection Sweet Creamy Cashew Basil Pesto Kreative Ketchup Must-Have Mustard Sweet and Savory Rawbecue Sauce Fearsome Fiery Green Hot Sauce Fearsome Fiery Red Hot Sauce Marvelous Coconut Cashew Mayonnaise Soured Coconut Cream Good Gracious Garlic Aioli Herbivore’s Hollandaise Sauce