Historic, archived document Do not assume content reflects current scientific knowledge, policies, or practices. MushrooM Beef sloppy Joes Chopped mushrooms, when sautéed, blend seamlessly with ground meats. Swapping or adding mushrooms to a recipe can add an extra serving of vegetables to the plate. preparation time: 30 minutes serves: 4 INGreDIeNTs: • 8 oz white button mushrooms • 1 tbsp chili powder • 8 oz cremini mushrooms • 1 tbsp brown sugar • ¼ lb 90% lean ground beef • 1 tsp cider vinegar • 1½ tbsp canola oil • 1/8 tsp ground black pepper • ½ cup chopped onion • 4 whole-wheat buns • 1 garlic clove, minced • 1 8 oz can no-salt-added tomato sauce food Group DIreCTIoNs: Amounts 1. Chop mushrooms to approximate size and texture of cooked ground - - beef. 2. Heat a sauté pan over medium-high heat. - - 3. Add ground beef and mushrooms, and cook. 4. Sauté until ground beef is done. 5. Remove mushroom-beef mixture from pan. 13/4 cup 6. Add onions and garlic to pan; cook until golden. 7. Return mushroom-beef mixture to pan, along with remaining ingredients. 8. Simmer about 10 minutes; remove from heat. 11/2 oz serving suggestions: 3/4 oz Serve with an 8 oz glass of non-fat milk and a slice of watermelon. Recipe Submitted by Produce For Better Health Foundation United States Department of June 2013 Agriculture Center for Nutrition Policy and Promotion