Describes the essentials of the master's nonviolent karate techniques, with photographs and instructions on hand, foot, and head movements augmented by sections on exercise, diet, and self-defense
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Preview Mas Oyama's Essential Karate
Description:
Describes the essentials of the master's nonviolent karate techniques, with photographs and instructions on hand, foot, and head movements augmented by sections on exercise, diet, and self-defense
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