70 Of The Best Ever Big Book Of Healthy Recipes That All Kids Love….Revealed! MORE 70 BEST EVER RECIPES EBOOKS REVEALED AT MY AUTHOR PAGE:- CLICK HERE TO ACCESS THEM NOW Introduction It can be very difficult to get your children to eat healthy and in some cases, they refuse to eat anything except for macaroni & cheese, spaghetti, pizza, and peanut butter. The good news is that with our recipes you can learn to create dishes the family will enjoy including the kids. All you have to do is learn what your kids do not want to eat and then make sure when you add them to dishes to add other ingredients your children like while making the items they do not like as small as possible. In some cases, you can even get them to eat broccoli or asparagus as long as know how to make it look yummy. Contents Section 1 – Kids Breakfast Recipes Section 2 – Kids Lunch Recipes Section 3 – Kids Dinner Recipes Section 1 – Kid’s Breakfast Recipes Introduction...................................... Chapter 1: Muffins Strawberry-Orange Muffins..................... ChoBananary Banana Chocolate Chip Smoothie................... Muffins................ Peaches n Cream Apple, Oatmeal, & Date Smoothie.............. Muffins............... Raspberry Streusel Muffins.................................... Smoothie........................ Chocolate Strawberry Fig Muffins.................. Smoothie.................................. Bran Banana Orange Chocolate Muffins.............................. Smoothie............. Chocolate Chip 3 Banana Berry Muffins........................... Smoothie................... Ginger Muffins...................................... 4 Peanut Butter Banana Zucchini Muffins.................................... 5 Smoothie....... Blueberry Muffins.................................. 6 Chapter 6 - Wraps/Sandwiches Chapter 2 – Cereals 42 7 Scramble Tropical Granola.................................... 43 8 Wrap............................... Yummy Granola.................................... 44 9 French Toast Banana Nut 45 10 Basket........................ Cereal................................. 46 11 Bologna Tropical Quinoa..................................... 47 12 Doughnutwich.................... Porridge............................................... 48 13 Pancake Pumpkin Sandwich.......................... Oatmeal.................................. 49 14 Banana Wraps................................ Peanut Butter 50 15 Oatmeal........................... 16 Breakfast Roll 51 Almond Cherry 17 sandwiches................ 52 Oatmeal......................... 18 Jamwich........................................ 53 Chapter 3 – Biscuits/Breads/Cakes 19 Egg, Cheese, Blueberry 54 Strawberry 20 Bagel........... 55 Scones................................. 21 Egg & Bacon 56 Streusel Coffee Pockets....................... 57 Cake.............................. Chapter 7 Pancakes/Waffles 22 Almond Raspberry Yummy 23 58 Braid......................... Pancakes............................ 24 59 Blueberry Cream Cheese Veggie 25 60 Braid................ Pancakes............................. 26 61 Pizzas Blueberry 27 62 Benedict..................................... Pancakes......................... 28 63 Banana Bread....................................... Carrot Cake 29 64 Breakfast Waffles........................ 30 65 Rolls...................................... 31 Maple Pecan Apple Raisin Bread Pudding.................... Pancakes..................... 66 Peanut Butter Bread Banana Nut Bread 32 67 Pudding.................. Waffles................ 33 68 Chocolate Zucchini Stuffed French 34 69 Bread........................ Toast....................... 35 70 Chapter 4 – Pastries Angel Food Cake French 36 71 Jam Roll Toast.......... 37 72 Ups......................................... Chapter 8- Breakfast Casseroles 38 73 Cinnamon Ham and Hash Brown 39 Roll....................................... Casserole........ Cranberry French Toast Pinwheels.............................. 40 Casserole.................... Pear 41 Potato Fritters.......................................... Casserole............................. Maple Bacon Zucchini Egg Doughnuts......................... Bake........................... Monkey Breakfast Bread....................................... Casserole......................... Cream Cheese Sausage Potato Danish............................ Casserole................ Apple Turnovers.................................... Broccoli Sausage Chapter 5 – Smoothies Casserole.............. Berry Casserole Smoothie..................................... Feast.............................. Strawberry Oatmeal Smoothie................. Chapter 1 - Muffins Strawberry Orange Muffins Ingredients 3 tablespoons almonds 2 tablespoons all purpose flour ¾ cup all purpose flour 2 tablespoons brown sugar ½ cup brown sugar 3 tsp grated orange zest ½ tsp salt 2 tablespoons canola oil ¼ cup canola oil 1 cup whole wheat flour 2 tsp baking powder 1 tsp baking soda ¾ cup buttermilk ¼ cup orange juice 1 egg 1 tsp vanilla extract 1 ½ cups strawberries Preparation Preheat oven to 400 degrees Fahrenheit. Grease a 12 cup muffin pan. In a food processor, process 2 tablespoons all purpose flour, 2 tablespoons brown sugar, almonds, 1 tsp orange zest, and ¼ tsp salt. Place in a bowl and drizzle with 2 tablespoons of oil and stir. Whisk the rest of the flours, baking powder, baking soda, and salt in a large bowl. In another bowl, whisk the rest of the brown sugar with 2 tsp orange zest, ¼ cup buttermilk, orange juice, vanilla extract, and egg until well blended. Create a well in the dry ingredients and add the egg mixture, stir until well blended. Add the strawberries, stir. Add the batter to the muffin pan, sprinkle with the almond topping, pressing gently. Bake for 18 to 20 minutes until golden brown. Makes 12 muffins. Banana Chocolate Chip Muffins Ingredients 3 mashed bananas 1 cup all purpose flour 3/4 cup oat flour 3/4 cup natural brown sugar 1 tsp baking powder 1 tsp baking soda 1/2 tsp salt 1 egg 1/4 cup coconut oil 3/4 cup plain yogurt 1 tsp vanilla extract 3/4 cup chocolate chips Preparation Preheat oven to 350 degrees Fahrenheit. In a bowl, combine all dry ingredients, including sugar, whisk until well blended. In another bowl, using a mixer, blend coconut oil, egg, vanilla extract, banana, and yogurt. Mix on medium speed until well blended. Add the flour mixture and chocolate chips. Stir until blended. Grease the muffin pans. Fill the cups with about 1/3 cup batter. Bake for 22 to 25 minutes or until toothpick inserted in the center comes out clean. Makes 16 muffins. Apple, Oatmeal, & Date Muffins Ingredients 3 cups quick cooking oats 3 cups all purpose flour 3 tsp baking powder 1 ½ tsp baking soda 1 tsp salt 6 tbsp sugar 1 ½ cup chopped dates 1 cup chopped pecans 4 eggs ½ cup canola oil 2 1/2 cups buttermilk 2 tbsp molasses 4 tsp vanilla 2 cups peeled and grated apples Preparation Preheat oven to 400 degrees Fahrenheit. Prepare your muffin pans using cups or grease. In a large bowl combine the baking powder, baking soda, oats, flour, salt, sugar, pecans, and dates. Watch that the dates do not stick together. In another bowl, blend the canola oil, eggs, molasses, vanilla extract, and buttermilk. When mixed well, fold in the apples. Pour the wet ingredients over the dry ingredients and mix until moistened. Divide the batter into 36 muffin cups. Bake 20 minutes or until toothpick inserted into the center comes out clean. Makes 36 muffins. Streusel Muffins Ingredients 1 box yellow cake mix 1/2 cup brown sugar 2 tsp cinnamon 1/2 cup melted butter 4 oz softened cream cheese 3 tablespoons milk 2 eggs 1 cup caramel bits Preparation Preheat oven to 350 degrees Fahrenheit. Grease the muffin pans or use muffin cups. In a bowl, combine 3 tablespoons brown sugar, 1 cup cake mix, 1 tsp cinnamon until well blended. Stir in 3 tablespoons melted butter until mixture is crumbly. Set aside. In another bowl, combine the rest of the cake mix, 1 tsp cinnamon, 5 tablespoons brown sugar, 5 tablespoons butter, milk, cream cheese, and eggs. Mix with an electric mixer until blended. Spoon half the batter into the muffin pans, sprinkle with caramel bits, and more cake batter, then sprinkle with crumb mixture. Gently push the crumb mixture so that it sticks to the batter. Bake for 15 to 20 minutes. Makes 10 to 12 muffins.