• I on a TllBti'1· o1 ll\'orl dt•YnoJg- aItP�h ilpol��1a ondPra d itl'' -hvt h:Wr orlsd F" on-o�·'llm· 'arr·lwr B I< . IYSE N.G AR • \\ith compldc·d t·!wripti� aonndil ulstrtaiosn ofa ltll wp o�tun·� andb n·athitnegc hniq·n�· WitMho rteh an PhotogProaspihtsNi eoxtntoe d 600 thEex ercises "Fotrh es eriosutsu deonfHt a thYao gat,h iissa sc omprehensive a handboaoskm oney can buy." -ATLANTAJ OURNAL-CONSTITUTION "Thep ublischaelrtlshs i 'st hfeu llemsots,tp ractiacnadlm ,o st profusielllyu stbroaotkoe ndY oga. ..i nE ngliistih s'j ;u stth at." -CHOICE "Thiisst heb estb ooko nY oga... T.h ei ntroducttoi oYno ga philosoaplhoyni esw ortthh ep riocfet heb ookA.n yonwei shing tok nowt het echniqoufYe osg af roma mastesrh ousltdu dtyh is book." -ASTRAL PROJECTION "60p0i ctuarneds iannc redaimbolueno tfd etaidleesdc riptteixvte asw elalsp hilos.o.p.hF.yu lrleyv iasneddp hotogrialplhuss trating thee xerciaspesp earri ghnte xtto t hed escrip(tiitnoh nees a rlier edititohnep hotograwpehrsea ppendeWde) h.i ghrleyc ommend thibso ok." -WELLN ESS LIGOHNYT O GA § 50Ye arso fP ublishing 1945-1995 YogaD ipika B. K. S. IYENGAR ForewobrydYe hudiM enuhin REVISED EDITION SchockBeono ksN ew 1:'0rk 1966 Firpstu blisbhyeS dc hockBeono ks 1977 Reviseeddi tipounb lisbhyeS dc hockBeono ks 1979 Paperbarcekv iseeddi tipounb lisbhyeS dc hockBeono ks 196169,6 81,9 76 Copyright© byG eorgAel le&n U nwin( PublishLetrds.) Allr ights reusnedrveIernd t ernatioannadlP an-AmeriCcoapny right Conventsi.Po unblisinh etdh eU niteSdt atbeysS chockBeono kIsn c., NewY orkD.i stribbuytP eadn theBoono ksa,d ivisoifoR na ndom HouseI,n cN.e,w York. LibraorfyC ongreCsast alogiinPn ugb licaDtaitoan 1918- IyengBar.,K .S. Lighotn y oga. 1. YogaH,a thaI..T itle. 781.7.1199747 6 13.776 -48857 RA 0-8052-1031-8 ISBN Manufactuirnte hdeU niteSdt atoefsA merica C987654321 Dedicattoe dRm eyv erGeudr uji ' Samkya-ySoigkah-am>aV.r;e id a-ke>Vs.ea drain tavag'iSa >. · NyayachaMriymaa>m·s a-raMtinmaa>msa-thrrtha Professor, STri.mK arni,s hnamachaorfyM ay sore( South India), India , . PRAY.ER 'Ib ow beforteh e nobolfes �at:g ePsa,t anjawlhio, brougshetr enoiftm yi ndb y hwiosr ko ny oga, cloafr ity speechb yh iswo rko ngr ammara ndp uritofyb odyb y hiwso rko nm edicine., 'Is alutAed fsva(rtah eP rimevLaol rdS ivaw)h o taughfitr stth es cienocfeH a!haY oga-a scientchea t standosu ta sa laddefro rt hosweh ow isht os calteh e heighotfRs a jYao ga., I