You’ve read the books... D r J A S You’ve seen the fi lms... y k l e y Now feel the Power... in your life! Psychologist Dr J A Sykley shows how the universal themes in the Harry Potter series can make your life more positive and healthy and your lifestyle more sustainable. Th e Power of Action – Th is book can help people who are ‘stuck’ in one way of thinking and H break down negative patterns of thinking. – Robyn, university student a r Th e Power of Th oughts – It was awesome how you could take one of the best series of fi ction and r y compare it with real day life. I liked the way you talked about how everyone can turn their nega- P tive thoughts into positive ones. Th e Worry-Turner is brilliant! – Baden, 10 years old o t t Th e Greatest Power – Contemporary, refr eshing, and uplift ing… It made me smile. e r – Jonty Bush, 2009 Young Australian of the Year, Chief Executive Offi cer, Queensland P Homicide Victims’ Support Group o w Th e Power of Tragedy – Made me understand my own path in my life. No matter what happens e good or bad, you can make good choices. Never give up. – Heather, Fruit Picker r Th e Power of Animals – Admirable and worthy. Many young adults would jump at the oppor- tunity to read a book that would off er them psychological tools to help them on their journey and make healthy choices. – Erik Gorton, Secretary, Animal Liberation Victoria. Th e Greatest Power – Valuable and helpful… I think someone fr om any age or background will be able to take away some useful approaches. Dr Dilprasan De Silva, Consultant Psychiatrist Glass House Books Cover Images: Joseph Lycett (front); Arone Meeks (back) Photos: Valerie Vanni Cover design: David Reiter This book is not licensed or endorsed by, nor is it Health & Well-being ipoz.biz associated with, J. K. Rowling or Warner Bros. Glass House Books Harry Potter Power Dr Julie-Anne Sykley loves playing with parrots, listening to disco music, going to the beach, and suppressing her crazy sense of humour – not! She is also a prize-winning psychologist who has worked as a helping professional for more than 20 years. Julie-Anne studied psychology in Sydney and Melbourne, waded through crocodile-infested swamps to earn a doctorate in Darwin, and presented her research on “control and well- being” in New York. She has been helping young people, people with mental illness, and violent offenders to deal with issues such as anger, depression, and suicide. As a RAP (Remote Area Psychologist) in the Northern Territory outback and the Far North Queensland tropics, Julie-Anne has supported many Aboriginal people in their own communities. Whilst Julie-Anne thinks she has some resemblance to a high-flying hippogriff, her friends say she’s more like a small excited owl delivering big news to everyone in this book. Glass House Books Brisbane Readers’ Comments The Power of Tragedy – “Made me understand my own path in my life. No matter what happens good or bad, you can make good choices. Never give up.” Heather, Fruit Picker.   The Power of Tragedy – “The best thing about this chapter is its message of hope!” Sarah, Nurse.   The Power of Tragedy – “Excellent… powerful for young people.” Bill Huntley, Psychologist.   The Power of Thoughts – “This book is so clever! Dr. Sykley creatively uses the Harry Potter stories so that young people can readily recognise the Dementors of Depression, the Boggarts of Anxiety and the Manticores of Anger – and then swing into action with some serious dis- spelling!” Associate Professor James Bennett-Levy.   The Power of Thoughts – “It was awesome how you could take one of the best series of fiction and compare it with real day life. I liked the way you talked about how everyone can turn their negative thoughts into positive ones. The Worry-Turner is brilliant!” Baden, 10 years old.   The Power of Action – “Can help people who are ‘stuck’ in one way of thinking and break down negative patterns of thinking.” Robyn, university student.   The Power of Action – “The best thing about this chapter were the jokes.” Reece, 14 years old.   The Power of Animals – “I thoroughly enjoyed the manner in which you have brought together so much material from the human-animal interaction of many centuries using Harry Potter. Animals do have so much to teach humans.” Dr HJ Wirth AM, Honorary President, R.S.P.C.A.   The Power of Animals – “Admirable and worthy. Many young adults would jump at the opportunity to read a book that would offer them psychological tools to help them on their journey and make healthy choices.” Erik Gorton, Secretary, Animal Liberation Victoria.   The Power of Nature – “Really makes you think about nature and how it can help you and others.” Gareth, 19 years old.   The Power of Nature – “We all need to get back to nature.” Susan, Cleaner.   The Greatest Power: Stronger than Hate – “Interesting insights, psychology concepts, and facts from history.” Madge, Bar Attendant.   The Greatest Power: Bolder than Death – “Contemporary, refreshing, and uplifting.” Jonty Bush, 2009 Young Australian of the Year and Chief Executive Officer – Queensland Homicide Victims’ Support Group.   The Greatest Power: Bolder than Death – “Valuable and helpful… I think someone from any age or background will be able to take away some useful approaches.” Dr Dilprasan De Silva, Consultant Psychiatrist. HARRY POTTER POWER FREE YOUR INNER POWER Dr J. A. Sykley Brisbane Glass House Books an imprint of Interactive Publications Treetop Studio • 9 Kuhler Court Carindale, Queensland, Australia 4152 [email protected] ipoz.biz/GHB/GHB.htm First published by Interactive Publications, 2010 © Julie-Anne Sykley, 2010 All rights reserved. Without limiting the rights under copyright reserved above, no part of this publication may be reproduced, stored in or introduced into a retrieval system, or transmitted, in any form or by any means (electronic, mechanical, photocopying, recording or otherwise), without the prior written permission of the copyright owner and the publisher of this book. Printed in 18 pt Lithos on 11 pt Book Antiqua by Shenghai Chenxi Printing. National Library of Australia Cataloguing-in-Publication data: Author: Sykley, Julie-Anne. Title: Harry Potter power / Julie-Anne Sykley. ISBN: 9781921479311 Notes: Bibliography. Subjects: Anxiety--Popular works. Depression, Mental--Popular works. Anger. Grief. Dewey Number: 152.4 For Terry P.J. Hibberd A star is what you are at night. Love Always, J-A Acknowledgments Cover Images: Fishing by Torchlight by Joseph Lycett, from the National Library of Australia (front); artwork copyright Arone Meeks (back) Jacket Design: David Reiter Author Photo: Valerie Vanni, Starshots Photographic Studio The author would like to thank the following people and organisations for their part in the shaping of this book: Dr Linden Salter-Duke, the Victorian Writers’ Centre, Frith Luton, Associate Professor James Levy- Bennett, Dr Dilprasan De Silva, Dr Hugh J Wirth, Erik Gorton, Bill Huntley, Jonty Bush, Judy Giger, Gareth J Davies, the Rostedt family, Steven Mitchell, Emily Moler, the Northern Territory Writers’ Centre, the Writers of Whitsunday, Anna Derham, Marianne Dey, Brad Love and the Interactive Publications team - Dr David Reiter, Anna Bartlett and Lauren Daniels. Please note that while permission has been obtained from the copyright holder, Bloomsbury, to use quotes from the Harry Potter series, the opinions expressed within this book are not necessarily those of the copyright holder, nor of Interactive Publications. This book should not be viewed as a stand-alone source of advice, but should be used in conjunction with professional help. Powers from the world of psyche Guide the way like stars and sun Psychology, myth and magic Called together, bound as one. So when your tears or fears or nightmares Cause your fall, your darkest hour Use good thoughts, skills, actions And your heart – to free your power!