WHAT’S ON Hamilton Community As of May 2015 For more information visit: www.sportwaikato.org.nz Swim 4 Health This supplement and any event details inside were correct as of time of printing. Any changes to class times, dates, cost, phone numbers and locations are the responsibility of the respective class/club/gym. Classes with SW next to them are run by a Sport Waikato staff member. 1 Easy Exercise Mens Only Exercise class St Aidan’s -SW Monday 5:45pm – 6:45pm St Aidan’s -SW Wednesday 5:45pm – 6:30pm Thursday 5:45pm – 6:45pm St Aidan’s Church Hall, Heaphy Terrace St Aidan’s Church Hall, Heaphy Terrace An exercise class to music, suitable for all ages. A chance for men to workout at a No fancy moves, no coordination needed, all moderate pace, in a relaxed and informal fitness levels, beginners welcome. atmosphere. Cost: $3 Cost: $5 Contact: Stephanie McLennan 07 858 5388 Contact: Max Weinberg 07 858 5388 St Aidan’s -SW Monday 10am Womens Only St Aidan’s Church Hall, Heaphy Terrace A class suitable for all ages. Exercise Class Cost: $3 Contact: Jewell Albert 07 8585388 Monday 7pm – 8pm Frankton -SW Hamilton East Primary School Hall, Dawson Wednesday 9am Street Frankton Rugby Club Come along for some exercise with the Community exercise to music, suitable for all ages. ladies. A class for those who want their Classes are easy, low impact and lots of fun. exercise/fitness to the next level in a fun and Cost: $3 relaxed environment Contact: Renee Mouat 07 858 5388 Cost: $2 Contact: Renee Mouat 07 858 5388 Melville Monday 5:45pm – 6:45pm Melville Primary School Hall, Ohaupo Rd Boxfit This class is for men and women who want to improve general fitness, including strength and flexibility. Light hearted fun sessions where Mondays, Tuesdays & Thursdays 6pm ($3.50) participants work at their own level. Tuesdays & Thursdays 10am ($3.50) Cost: $3 Destiny Family & Parenting Centre, Contact: Holly 021 152 2133 or 5/550 Te Rapa Road, Hamilton (behind Wash Community House, Charlene 07 843 8811 World, main entrance Euclid Avenue) St Andrews Bring a towel and water bottle. Friday 9:30am Our trainers will lead and support you All Saints Church Hall, corner of Sandwich Road according to your level of fitness. and Cecil Street Join others who seek a healthy and An exercise to music, class suitable for all ages. fit lifestyle. Cost: $4 Contact: 07 850 1493 Contact: Jo Mackey 022 013 5713 2 Zumba Zumba Gold Zumba with NinaKaye For Older Adults Wednesday 5:45pm – 6:45pm Monday 9:30am-10:15am Glenview Community Centre Wednesday 9:30am-10:15am Cost: First class is FREE then $5 Celebrating Age Centre, Victoria Street Contact: Ninakaye Taane 021 774 998 Cost: $2 NOTE: Classes do not run in the school Contact: Gail Gilbert 07 838 2266 holidays Email: [email protected] Zumba with Gama Fitness Tuesdays & Thursdays 6:30pm – 7:30pm Zumba with Ellie Hamilton Boys High School, Gym 3 Monday 5:45pm – 6:45pm Peachgrove Road Tamahere Community Centre Wednesdays & Fridays 6pm – 7pm 37 Devine Road, Tamahere Hamilton YMCA, Pembroke St Wednesday 5:45pm – 6:45pm Cost: $5 per session Central Baptist Church Event Centre Contact: Kenia Thomas-Irvine 021 738 345 Charlemont Street, Hamilton Central Email: [email protected] Casual class rates, concessions available and Zumba with Kelly Green Prescription discount Contact: Ellie Parr 021 774 998 Fairfield Hall, Clarkin Road Email: [email protected] Monday, Tuesday, Thursday & Friday 10am Frankton School, Massey Street Monday & Friday 5:30pm Zumba at The Link Cost: $5 (first class free) Contact: Kelly 022 104 1599 Cnr River Road & Te Aroha Street Email: [email protected] Cost: All classes $5 Monday 6pm – 7pm Zumba with Tumeke Infusion Tuesday & Thursday 5:30pm – 6:30pm Hukanui School Hall, Pickering Crescent Saturday 9am – 10am Chartwell . At the BACK of the school. Tuesday 6:30pm - 7:30pm Thursday 6:30pm - 7:30pm Zumba Toning FIRST CLASS IS FREE when you register at Tuesday & Thursday 6:30pm – 7:30pm 6.20pm at class Bring your own hand weights (1kg each) Cost: $2 school age children $5 Community Service Card, Seniors & Adults Students Core Class $10 adults (11th class FREE) Wednesday 6pm - 7pm Contact: Raylene 9am - 6pm 027 858 0675 Woodstock Primary School, Fairfield Road Email: [email protected] Contact: Carmen 021 662 826 Email: [email protected] 3 Life unlimited Life fit Fitness revolution -SW programme Life Unlimited A programme for people with physical and The Life Fit programme is for people with visual impairments. Join the programme for intellectual disabilities and mental health both group and individual activities. issues. The programme is run by Life The programme is held at Unlimited staff with the support of a qualified Athletes House, personal trainer. 502 Grey Street, Hamilton East Inzone Indoor Sports Centre, Tuesday 1.30pm-2.30pm Sunshine Ave, Te Rapa Thursday 1.30pm-2.30pm Mondays & Thursday 11:00 am – 12:00pam Cost: Free Cost: Free . Bring your own water bottle, Contact: David Klinkhamer 07 858 5388 or sweat towel and a positive attitude 027 212 5496 or email Contact: Honey 0800 008 011 [email protected] Rec centre lifefit classes LifeFit classes are ideal for newcomers, with an emphasis on lifestyle, fitness, fun and the opportunity to socialise while you exercise. 6 or 12 month memberships to LifeFit can be organised through the Rec Centre. A LifeFit membership will allow FREE access to all the below LifeFit options. The Rec Centre, Gate 1, Knighton Road, The University of Waikato Campus. For all LifeFit enquiries please contact Max Weinberg 07 858 5388 LifeFit Low -SW Sport for Seniors - SW Basic low impact class to music where options Modified sports sessions. throughout the class will allow you to work at Suitable for all ages and lots of fun. your own pace. Wednesday 8am – 9am Monday & Thursday 8:30am – 9:30am Casual cost: $4 per class Casual cost: $7 per class LifeFit Club -SW Supervised resistance training sessions. Suitable for older adults with medical conditions or people new to exercise. Tuesday & Friday 7am – 9:30am Casual cost: $3o initial set up cost and then $7 per session Upright & Active Sit & Be Fit 4 Improving strength and balance in a fun, A seated exercise class ideal for beginners or non-threatening environment. for those with limited mobility. Rototuna Celebrating Age Centre Monday 10:45am – 11:30am Tuesday 9:45am-10:30am Bramley Gardens Retirement Village Celebrating Age Centre, 30 Victoria Street Turnbury Court Cost: $3 Cost: $2 Instructor: Neil Brown 021 298 5810 Contact: Neil Brown 021 298 5810 Forest Lake Village Gardens Retirement Village Flagstaff Thursday 10:15am Vision Forest Lake, Minogue Drive Monday 12:30pm – 1:30pm Cost: $3 Cost: $3 Instructor: Jo Mackey 022 013 5713 Contact: Pat 07 824 6744 Forest Lake Melville Tuesday 11:15am Friday 11am Vision Forest Lake, Minogue Drive St. Luke’s Church Hall, St Luke’s Place Very light / Low impact Off Normandy Ave, Off Odette Cost: $3 Cost: $4 Instructor: Jo Mackey 022 013 5713 Contact: Jo Mackey 022 0135 713 Heaphy Terrace Forest Lake Thursday 10am Monday & Thursday 9:15am St Aidan’s Hall, cnr Thames St & Heaphy Tce Vision Forest Lake, Minogue Drive Wheelchair accessible class Cost: $3 Cost: $2 Contact: Jo Mackey 022 013 5713 Contact: Neil Brown 021 298 5810 Glenview Tuesday 9:30am – 10:30am Whitiora Methodist Church Hall Monday 11am Bader Street Hamilton Central Baptist Church Cost: $4 Charlemont Street Contact: Jo Mackey 022 013 5713 Cost: Gold Coin Donation Contact: Gladys Hamilton City 07 855 7830 Thursday 10:30am – 11:15am Celebrating Age Centre, Victoria Street Cost: $3 Contact: Jo McCready 021 145 1133 St Clare’s Church Thursday 1:00-2:00pm Tuhikaramea Road Cost: $5 Contact: Jo Mackey 022 0135 713 5 Walking Groups Flagstaff Monday, Wednesday, Friday 9am (winter) 8:30am (summer) Car park, Flagstaff Shop Contact: Gillian Bartram 07 854 0069 Dinsdale Monday 9am St David’s Church Carpark Contact: Val Russell 07 847 6539 Tai Chi Claudelands Friday 9am Celebrating Age Centre St Aidan’s Church Carpark, Corner Thames Street & Heaphy Terrace Mon & Tues 10.45 am – 11.45am Contact: Leonie Smith 07 855 2224 Mon & Thurs 5pm – 6pm 30 Victoria Street (next to the Municipal Pools) Westfield Chartwell Walk (inside) Cost: $5 Tuesday 7:10am Instructor: Elizabeth Baker 07 856 3778 Muffin Break, Westfield Chartwell Email: [email protected] Contact: Heather 07 853 0503 Western Community Centre Monday & Thursday 10:30am – 11:30am Enderley 46 Hyde Street Tuesday 9am Cost: $3 Bus Stop, Enderley Avenue Instructor: Maureen Leong 07 843 6219 Contact: Leonie Smith 07 855 2224 Email: [email protected] For advice, walking diaries and everything walking check out the Wonder Walkers website Yoga www.wonderwalkers.co.nz Become more relaxed, flexible and healthy. Tramping Celebrating Age Centre General Class, Tuesday 9.30am – 11am Monday Bush Trampers Cost: Senior and unwaged $5, others $10 Almost every Monday alternating start times Gentle Class for seniors, Tuesday 11.15am – 7:30am or 8am 12:15pm Hamilton Cosmopolitan Club, Claudelands Rd. Cost: $5 All walks moderate grade of difficulty. General Class, Thursday: 10am-11:30am Car pool: $20.00 Cost: Senior and unwaged $5, others $10 Contact: Marian O’Connell 07 828 9029 or Margaret 07 853 3222 Contact: Sue 07 856 2250 Email: Colin [email protected] [email protected] Swimming & Aqua Exercise Options 6 Wate rworld Location: Garnett Avenue, Forest Lake, Hamilton Contact: 07 958 5860 Open to the Public for individual swimming, water walking or aqua jogging and hydrotherapy pool or be involved in the 50’s Forward programme or fitness classes. AquaFit AquaJog In th e 50m pool participants are standing in In the dive pool participants use an Aquajog water approx. waist to underarm depth. The belt to stay afloat and perform a wide range class includes a range of aqua exercises. of aqua exercises. A great low impact class. Gallagher Aquatic Centre Location: 20 Collins Road, Melville, Hamilton Contact: 07 843 9476 Open to the Public for Individual swimming, water walking or Swim 4 Health aqua jogging, and classes. A relaxed and fun class that combines water AquaFit walking and a range of aqua exercises. Suitable for In the 50m pool participants are standing in all ages and ability levels w ater approx. waist to underarm depth. The Cost: $6.00 class includes a range of aqua exercises. Monday: 10:30am & Wednesday 9:30am Run by Gallagher Aquatic Centre Contact: Max 07 858 5388 Hilton Brown Swim School Location: 12 Queenwood Ave, Hamilton Not a public pool. Only access through classes Swim 4 Health -SW A relaxed and fun class that combines water walking and a range of aqua exercises. Suitable for all ages and ability levels Cost: $4 NOTE: Classes do not run in the school holidays AquaJog Tuesday 1pm & Friday 1pm Run by Hilton Brown Contact: Renee Mouat 07 858 5388 Contact: 07 855 8666 7 Gym Options Hamilton East Hamilton North West The Rec Centre 838 4177 Club Aqua at Waterworld 958 5861 Gate One Knighton Rd, Hillcrest Garnett Ave, Te Rapa Jetts 021 406 658 124 Grey St, Hamilton East Contours 8505008 201 Sandwich Rd, St Andrews Snap Fitness 834 2913 475 Grey St, Hamilton East First Place Fitness Club 849 6775 614 Te Rapa Rd, St Andrews Hamilton North Flex Fitness 847 2635 Anytime Fitness 853 6269 62 Church Rd, Pukete 6 St James Shopping Centre Snap Fitness 957 0994 Physiques 854 8390 Corner Greenwood St, Frankton Rototuna Shopping Centre Cnr Thomas & Horsham Downs City Fitness 849 6237 Home Straight, Te Rapa TLC Health & Fitness Club 854 5859 1158 River Rd North, Flagstaff Hamilton Central Jetts 021 325 621 Fastlane Fitness (Club Cardio ) 839 0886 13 Lynden Court, Chartwell 800 Victoria St Curves 853 3493 Les Mills 838 0769 Shop 7/13 Lynden Court, Chartwell 747 Victoria Street Configure Express 853 3200 Configure Express 839 3300 Westfield Chartwell Centreplace, Ward Street Hukunui Rd & Comries Ave Viva (was Contours City) 838 3888 Hamilton South 83 Tristram St Be Active Fitness 282 1062 2/16 Urlich Ave (behind the shops) Anytime Fitness City 839 0209 Urlich Shopping Centre, Glenview 56 Tristram St YMCA 838 2529 36 Pembroke Street, Hamilton Lake 8 Social Sport Indoor & Outdoor Series Indoor soccer & netball Outdoor Touch Rugby & six-a-side soccer Contact: 07 858 5162 or http://socialsport.co.nz A ction Indoor Sports I ndoor cricket, football, netball & dodgeball 5 3 Duke Street, Hamilton Contact: 07 847 1653 or www.actionindoorsports.com/hamilton/ Inzone Indoor Sports Indoor netball, cricket & soccer 59 Sunshine Ave, Hamilton Contact: 07 850 5540 or www.inzonesports.co.nz CLUB Sport S earch for a sports club via the Sport Waikato website h ttp://www.sportwaikato.org.nz/search_for_a_club.cfm L INKS TO WEBSITES The Hamilton City Council website is a great place to look up local parks, reserves, playgrounds, walkways and cycle ways. www.hamilton.govt.nz F or sports and leisure events in and around Hamilton check out the What’s On Hamilton w ebsite. www.whatsonhamilton.co.nz D iscover the Waikato River Trails for walking, biking and tramping along New Zealand’s l ongest river.www.waikatorivertrails.com For parks, recreation and activities nationwide the Department of Conservation website is the place to go www.doc.govt/parks-and-recreation