Cover Page: vi Praise for Marie Forleo Page: vi Title Page Page: vi Copyright Page: vii Dedication Page: ix Epigraph Page: xi Contents Page: xii 1: The Tropicana Orange Page: 1 Why It’s Important You’re Reading This Now Page: 5 2: Your Road Map to Results Page: 9 1. Train Your Brain for Growth Page: 9 2. Try It Before You Deny It Page: 11 3. Don’t Offend Yourself Page: 12 4. Do the Work Page: 14 5. Connect with Our Community Page: 15 Figureoutable Field Notes Page: 17 3: The Magic of Belief Page: 19 Where Are You? Page: 25 The Human Body on Belief Page: 29 From “Borderline Retarded” to College Graduate Page: 32 Where Do Your Beliefs Come From? Page: 34 Why Our Beliefs Tend to Stick Page: 40 Insight to Action Challenge Page: 46 Figureoutable Field Notes Page: 48 4: Eliminate Excuses Page: 51 Two Four-Letter Words That Will Annihilate Your BS Excuses Page: 52 Truths and Tactics: Overcoming Perceived Limitations Page: 64 Insight to Action Challenge Page: 84 Figureoutable Field Notes Page: 89 5: How to Deal with the Fear of Anything Page: 91 The F-Word You Need to Embrace Page: 93 Fear Is Not the Enemy Page: 94 Fear Is Your Soul’s Gps Page: 97 Leverage the Alchemy of Language Page: 104 Fear vs. Intuition: How to Tell the Difference Page: 107 The Truth About Failure Page: 109 Insight to Action Challenge Page: 112 Figureoutable Field Notes Page: 114 6: Define Your Dream Page: 117 Deciding What You Want Is the First Step to Getting It Page: 122 Being True to Yourself and Your Dreams Page: 125 Recruiting Your Ras: Your Wish Is Its Command Page: 128 How to Increase Your Odds of Success by 42 Percent Page: 130 Insight to Action Challenge Page: 133 Figureoutable Field Notes Page: 150 7: Start Before You’re Ready Page: 153 Future Tripping Done Right: The Ten-Year Test Page: 155 Inspiration from the Island of Misfit Toys Page: 156 The Nasty Little Lie That Holds You Back Page: 159 The Fine Print on How to Start Before You’re Ready Page: 164 Insight to Action Challenge Page: 170 Figureoutable Field Notes Page: 172 8: Progress Not Perfection Page: 175 The Perils of Perfectionism Page: 176 My Cringeworthy Workshop Page: 177 Don’t Judge Your Flops Too Fast Page: 183 Characteristics of Progress vs. Perfection Page: 186 Mind the Gap Page: 188 Progress Puts You in a Productive Mindset Page: 191 Six Tactics to Practice Page: 193 Insight to Action Challenge Page: 201 Figureoutable Field Notes Page: 204 9: Refuse to Be Refused Page: 207 How to End a War: “We Refused to Go Away” Page: 213 Declining Defeat Page: 216 Thank You for Not Believing in Me Page: 221 Not All Criticism Is Created Equal Page: 223 Three Tactics to Practice Page: 227 The Ultimate Secret Behind Refusing to Be Refused Page: 230 Insight to Action Challenge Page: 233 Figureoutable Field Notes Page: 235 10: The World Needs Your Special Gift Page: 237 You Are Here for a Reason Page: 239 Overcome the Fraud Factor Page: 243 Life-Changing Advice from the Dead Page: 246 Insight to Action Challenge Page: 251 Epilogue: The Real Secret to Lasting Success Page: 253 Build Your Figureoutable Force Field Page: 256 Acknowledgments Page: 263 Appendix: Even More Figureoutable Field Notes Page: 265 Notes Page: 279 Index Page: 282 About the Author Page: 289
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