HEAL YOUR FACE Naturally without Surgery by Healing Your Body and Life by Markus Rothkranz Copyright © 2011 Rothkranz Publishing Cover Art and Photography by Markus Rothkranz MEDICAL DISCLAIMER: Please note the information and statements in this book have not been approved by the Food and Drug Administration. This information and the opinions contained therein are not intended to diagnose, treat, cure, or prevent any disease. Statements are opinion and not constitutable as facts or medical evaluations. This material is for information purposes only and is not intended as medical advice. Since there is always some risk involved with publishing alternative works, the author, publisher and distributors are not responsible for any adverse effects or consequences resulting from the use of any suggestions or procedures described hereafter. Contents Chapter 1 The Fountain of Youth ................................ 5 Chapter 2 A New Way of Looking ............................... 9 Chapter 3 Everything is Connected ........................... 16 Chapter 4 Nothing is Random ................................... 25 Chapter 5 Time to be Beautiful Again !!! .................... 31 Chapter 6 Everything is Energy ................................. 35 Chapter 7 The Plumber ............................................. 40 Chapter 8 Reading the Head and Face ..................... 46 Chapter 9 Reading the Other Body Parts .................. 63 Chapter 10 Oh Yeah... ..............................;............... 84 Chapter 11 AGE-FREE .............................................. 92 Chapter 12 The Most Important Healing Factor of all ..99 Chapter 13 Liver .......................................................104 Chapter 14 Kidneys ................................................. 125 Chapter 15 The Wonder from the Sea ......................149 Chapter 16 Large Intestine ...................................... 154 Chapter 17 SKIN ..................................................... 166 Other Markus Rothkranz books, DVDs and products 202 Chapter 1 The Fountain of Youth Beauty and Health are one. The sooner we realize that, the sooner our lives start radically improving. Plastic surgery, fad diets, makeup, drugs, fancy clothes, money and cars are not the answer to looking and feeling better. If you don’t like the way you look and feel, and your face isn’t radiating youthfulness, the answer is not facial injections and stimulants to look and feel younger, because underneath all that you are still aging and burning out. Do you want to get younger again? (I don’t just mean looking younger, I mean really truly getting younger again!) Did you know you can not only stop, but reverse the “aging” process? Do you really know what’s wrong with you? Did you know that you can tell what’s wrong with your body and organs just by looking at your face? Did you know that healing your body and organs also heals your face? What if you could literally watch the lines on your face disappearing, your grey hair turning dark again and coming back thicker and fuller? Cellulite and fat literally dissolving away. No more mood swings, low energy, bouts of anger, frustration and depression or sleeping problems. 5 What if every month you actually saw yourself getting younger in the mirror? What if spots, lines, wrinkles, blemishes and moles on your skin actually started to disappear? What if you woke up at 4 in the morning ready to start your day. What if your hormones were so on fire you felt 18 again. What if you felt so good and happy, that life had new meaning. A new lease on life. A new beginning. The answer is closer than you think. All you have to do is look in the mirror. Nature has everything perfectly figured out. You are perfect, you just don’t know it yet. Everything is connected, and it’s so perfectly thought out, the grand design is ultimate genius. You were given everything you ever need the moment you were born. You just need to learn how to read the instructions. The first step is to understand that your mind is NOT the first thing you should listen to. Your mind is nothing more than a tape recording of everything everyone’s ever said to you, which is nothing but what they’ve been told and believe...it's all just opinions of other people and society. It’s lots of fear-based paranoid assumptions, superstitions and crazy ideas, much of which is so far from the truth it’s hilarious. It’s the reason the world is so messed up. Most people base their decisions, and lives on old recycled beliefs given to them by others. It’s time we took a good look at ourselves. Literally. Have you ever heard the phrase “Who you are speaks so loudly I can’t hear what you’re saying?” This is so true. 6 Many times what people are saying, is the exact opposite of what they really feel or who they really are. They claim to be healthy, and yet looking at them, it’s totally obvious they are not. They claim they are happy, yet you can hear in their voice they are not. You can see the truth in people’s eyes. This last statement is more profound than you can imagine. Let me say that again. You can see the truth in people’s eyes. I don’t just mean their emotional expression. Oh no, lots more. For example, did you know that by looking at someone’s eyes, you can see how healthy their kidneys are? If their adrenals are burnt out? How toxic their bodies are (even if they were healthier or sicker as a child than they are now)? You can see their subconscious thought and emotional patterns. You can see if disease is eating them up inside. If you look in the mirror, you can see it in yourself too. Once you know what to look for and how to “read” someone, a whole new world of understanding and appreciation opens up. The eyes are the windows to the soul and the entire body. What is the physical body? It is a physical manifestation of the energy of who you are. Just by looking at you, people can tell so much. And now with what I am about to teach you, you will be able to see things about yourself and others that will blow your mind. Many will see this as nothing short of a miraculous superpower. Really it’s just a profound understanding of how everything connects. Once you learn what I am about to teach you, you will never see things the same way again. You will see for the first time with new eyes the perfection of how we are designed, and the sheer genius of how everything in us is connected, not 7 just physically, but mentally, emotionally and spiritually. A new respect, wonder and awe will overtake you. Once you see the amazing interconnected design of your body, you will start looking around and wondering what else might have this amazing design and genius behind it. The first thing you will see is that other people are designed just like you. The difference is each person is trying something different, and therefore they look different, and have different results physically, emotionally, and mentally. This makes us all individuals with different experiences. The next thing you notice after that is that we people are parts of a much larger body, and that body is part of a much larger body. Once we realize everything is connected, we learn that every thought we have, every action we take, affects everyone and everything else everywhere...forever. So what starts as a single vain action of wanting to learn how to get rid of wrinkles, so people will accept and like us more, ultimately turns into a life-changing experience that ripples out to the entire universe. You’ll see. Yes, I will make you beautiful again. Let me rephrase that, I will teach you how to become beautiful again on your own, and once you are self-empowered, nothing will stop you ever again. Once people realize they can do anything, they gather momentum in everything else in their lives, their relationships, business success, everything. If I can help you (make yourself) feel better again, then that’s the magic fuel that makes you someone that can help change the world, and isn’t that what we all want? A better world? Well, it has to start with someone, and it might as well be you. The best motivation is changing what you see in the mirror. So let’s get started. 8 Chapter 2 A New Way of Looking One of the stupidest things we can do is assume we are smarter than our body. The first thing you have to realize is that nothing is by coincidence. That mole did not just randomly show up on your body for no reason. It did not pick that spot randomly. Those spots on your skin. Those bags under your eyes. The wrinkles, gray hair, and hair loss. Those deep lines running from your nose, to the sides of your mouth. Why are they there? What caused them? Most people don’t have the slightest clue what causes those unsightly things. Not even high-paid “professional” skin doctors, plastic surgeons, aestheticians, or the world’s top spas. All they do is sell expensive creams that do nothing, or they cut, stretch and sew your skin tighter so it looks like you are younger. Underneath it all, you are still aging and shriveling. Just like expensive hospitals and doctors, who are more than willing to take your money and life savings to give you expensive treatments that do nothing but hide symptoms, the cosmetic industry does the same. They take all your money to make you look younger, but not actually help you get younger. The answer is not painting over rust, but finding out what caused the rust in the first place, stoping it, cleaning up the mess, and then only doing good healthy things so the problem doesn’t continue anymore. The great thing about a human being is it has the ability to heal itself, physically, emotionally, and mentally. No 9 machine we know can do that. They only wear down. Many of us have been programmed to believe that we are machines, and that we wear down, and that’s it. End of story. Sometimes medicine tries to replace some worn out body parts, but that doesn’t last long or help much. Why? Because it’s not addressing the issue of what caused the problem in the first place. We blindly accept aging and wearing out as a normal thing. Like it’s o.k. Millions of people hit 50 and blindly accept that they are no longer young and that from this moment on, they will slowly decay. They think gray hair is normal, or that losing hair is hereditary and there’s nothing you can do about it. They think gaining weight comes with age. That not having the hormones of a youngster is to be expected and accepted as part of life. That having less energy than twenty years ago is normal. That really pisses me off. People, you have been brainwashed! It’s all utter garbage. Wild animals living in nature far away from civilization do not get gray hair, or become fat and bald as they get older. What we call “aging” is not normal in the wild. It is a disease. It means something is not right. Wild animals look beautiful until they die (unless something is wrong with them). As for humans, there are cultures on this planet where it’s normal to live way past 100 years of age and not need eye- glasses, they have lots of hair, lots of energy and are more full of life than people half their age in the “modern” world. They don’t need money to be happy or healthy and couldn’t care less about the stock market, what kind of car you drive or what the economy is doing. While you are busy stressing out about your mortgage and bills, they are admiring the beauty of the wide open blue sky while the sun kisses their smiling face as they make love to life. 10 What do they know that we don’t? First, we need to stop looking at everything so shallow. We see skin problems and run to buy skin creams or expensive skin treatments, but they never work. Why? The skin is only the outer layer of a much deeper thing. It’s just the thin outer layer of moldy fruit. Instead of trying to hide a problem, we should be spending our energies figuring out what caused the problem, and we need to look much deeper than just the surface. Start by changing the way you think and handle things. The entire way of thinking in the “modern” world is based on treating symptoms. If you see rust, sand it down and paint over it. If you have pain, take a pain pill. If your face sags and gets wrinkles, get plastic surgery. If you are in debt, borrow more money. If your relationship is not smooth, dump him or her and get someone else. This is the way the “modern” world behaves. No one wants to take responsibility for anything. We are always blaming it on something outside of ourselves: the economy, heredity, genetics, bad luck, other people, the weather, old age...you name it. We like to feel sorry for ourselves and play the victim. We like to be comfortable, eat comfort food, live in comfortable homes, be in comfortable relationships and have a comfortable job. It would outrage many to use the word lazy in describing western culture, but that’s what it’s become, a society based on instant gratification. We want our food prepackaged and ready to eat immediately. We want someone else to prepare our food and serve it to us. We want someone else to do our work for us at home and at work. We want, we want, we want. Start by not wanting. 11 Change to appreciating. No matter how miserable you think your life is, there is always something to appreciate. It doesn’t matter if your body is riddled with disease, and you are on your last breath. As your eyes are closing for the last time, look around, I’ll bet there is something beautiful in the room. A flower, a gleam of love in someone’s eye, the sound of someone’s voice, the touch of their hand, the warm loving rays of sunlight coming through the window. There is always something to appreciate. This is one of the first steps to health, beauty, and happiness. What happens when you are on your last breath, and you leave the world with a calm smile? You let go. You give up. You no longer resist or struggle to hang on. You let things happen. In that moment, you have given yourself to the Universe (God), or whatever you want to call it. In that moment, your ego lets go, and you have become one with everything. This is the number one step we must do to become enlightened. (Stick with me here, this has a lot to do with your face.) Think about the word enlightenment. It means to lighten, to let go of our garbage, to lighten our load. Remember, you had everything you ever needed the moment you were born. Anything beyond this is weight. This includes not just material things, possessions, and responsibilities, but also thoughts, addictions, paranoia, stress, debt, and fears. When we let go at the end, we let go of all that. No more fears. No more anything. We take a deep breath, and let go. If you need anything outside of your naked body to feel complete and happy, you are not fully enlightened. 12 When the holy writings say you need to let go of all material things to become enlightened, they didn’t mean you had to literally give it all away! Well, you could if you wanted to, and that would surely help speed things along, but what the teachings meant was that you shouldn’t need anything to feel secure, happy or complete. You can have it, but you shouldn’t need it. In other words, if it got taken away, it shouldn’t matter that much to you. Many people interpret this as meaning something better is going to replace it. Maybe, maybe not. That’s not the point. See, that’s still dependency. In that case, your happiness is still hoping and depending on something better to come along and fill the void. But there is no void! That is the illusion. The most alive and turned on I ever was in my life, is when I gave up everything I physically owned in this world, and went out in the desert. I took my clothes off, and had my 40 days in the Arizona desert. I woke up on a rock, under a vast blue sky, with elegant clouds dancing a quiet ballet, as a beautiful eagle soared gracefully overhead. Not far from me was a rabbit, quietly nibbling away on some grass. A couple of birds were playing around. I looked around and saw squirrels, desert turtles, bugs, lizards, butterflies, all coexisting beautifully without a care in the world. They weren’t afraid of me. I was accepted as one of them. It was one of the most amazing beautiful experiences I ever had. I had no fancy house, no car, no money, not even clothes, but I was accepted, and completely respected. Wow. What a turn on. I could feel God smiling at me. When I say, “let go”, I don’t mean dying. I mean finally waking up! 13