Cuban Cuisine Delicious Cuban Food Prepared Simply (2nd Edition) By BookSumo Press All rights reserved Published by http://www.booksumo.com ENJOY THE RECIPES? KEEP ON COOKING WITH 6 MORE FREE COOKBOOKS! Click the link below and simply enter your email address to join the club and receive your 6 cookbooks. http://booksumo.com/magnet https://www.instagram.com/booksumopress/ https://www.facebook.com/booksumo/ LEGAL NOTES All Rights Reserved. No Part Of This Book May Be Reproduced Or Transmitted In Any Form Or By Any Means. Photocopying, Posting Online, And / Or Digital Copying Is Strictly Prohibited Unless Written Permission Is Granted By The Book’s Publishing Company. Limited Use Of The Book’s Text Is Permitted For Use In Reviews Written For The Public. Table of Contents 70..........Alternative Chicken and Rice 71..........Latin Crab Salad 72..........Cuban Dinner Rolls 73..........Handmade Refried Beans 7...........Full Cuban Empanadas 74..........Pollo Con Ajo 8...........Sofrito Bean Soup 75..........Cuban Tomato Salad 9...........Pizza Old Havana 76..........Cuban Jerk Chicken 12..........Cuban Beefsteaks 77..........Cuban Crock Pot 13..........How to Make an Chayote Salad 78..........Classic Cuban Turkey Sandwich 14..........Flank Steak Soup 79..........Authentic Flan 15..........Cuban Tuna Steaks with Tropical Glaze 82..........Cuban Tan Bread 16..........Cuban Steak Cutlets 83..........Sofrito Steak with Capers Sauce: (Ropa Vieja) 17..........Orangy Grilled Steak 84..........Yucca Salad with Lemon Dressing 18..........Burritos Guevara 85..........Cuban Meat Marinade: (Mojo) 19..........Cuban Caribbean Kabobs 86..........Cotija Corn with Garlic Butter 22..........Isabella’s Vanilla Batido 87..........Picante Salsa 23..........Bistec Cebolla 88..........Guava Danishes 24..........Arroz Amarillo 89..........Instant Brown Cuban Bread 25..........Couscous in Havana 90..........Carmela’s Candies 26..........Pimento Chicken and Okra Stew 91..........Florida Avocado Lunch Box 27..........Cuban Fruit Danishes 94..........Black Tahini Hummus 28..........Spinach Empanadas with Cheese 95..........Cuban Cod Cakes 29..........Shrimp and Black Bean Pot 96..........Red Avocado Salsa 30..........How to Make Mojo: (Cuban Meat Marinade) 97..........Sopa de Frijol Negro 31..........Cuban Pulled Beef 98..........Ensalada de Frijoles Negros 34..........Latin Chicken Dip 99..........Miami Cuban Sandwiches 35..........Sea Scallops Salad with Mango Chutney 100.........Black Bean Burgers Cuban Style 36..........Latin Lentil Salad with Cuban Dressing 101.........Isabelle’s Leche Arroz: (Latin Rice Pudding) 37..........Cuban Ground Beef with Cooked Rice 102.........Gran Mundo Bistec 38..........Creamy Cilantro Soup 103.........How to Make a Cuban Roll 39..........Cuban Black Bean Burgers 106.........Roasted Chicken from Havana 40..........Avenida de Belgica Shrimp Salad 107.........Orange Garlic Steak Griller 41..........Mash Potatoes Cuban 108.........5-Ingredient Garlic Sauce 42..........Jackie’s Flan 109.........Cuban Camarones Bake 43..........Caribbean Beet Salad 110.........Carmen’s Dinner: (Chicken and Rice) 46..........Slow Cooker Black Bean Soup 111.........Platanos Maduros 47..........5-Ingredient Cuban Rice 112.........Carne Guisado: (Beef Stew) 48..........Rita’s Rice 113.........Chicken Wings Cuban 49..........Cuban Rice Bowls 114.........Round Steak with Cuban Mojo 50..........Cuban Bruschetta 115.........Fried Steaks with Lime Dressing 52..........South American Deep Dip 118.........Tropical Pops 53..........Authentic Bean Soup 119.........Dressing Soriano 54..........Cuban Mushroom Skillet 120.........Cuban Habichuelas 55..........Chickpeas Cubano 121.........Dressing Soriano 58..........Latin Marinade 124.........Spicy Green Hummus 59..........Bistec Frito: (Fried Steaks) 125.........Cinnamon Cuba City Custard 60..........Authentic Arroz y Gandules 126.........Salad Cubana 61..........Papaya Slush: (Batido) 127.........Potato Salad Havanita 62..........Cuban Fritters 128.........Appendix I: Spice Mixes: Mango Chutney 63..........Corn and Black Bean Dip 64..........Olive Mojo 65..........Black Cakes with Tropical Rice 66..........Carmen’s Avocado Boats 67..........Rice and Beans Cuban Style Full Prep Time: 10 mins Cuban Empanadas Total Time: 50 mins Servings per Recipe: 4 Calories 163.7 Fat 11.9g Cholesterol 38.5mg Sodium 118.2mg Carbohydrates 2.8g Protein 10.9g Ingredients 1/2 lb ground beef minced 1 tbsp olive oil 1/2 onion, diced 2 tbsp sofrito sauce 1/8 tsp black pepper 1 packet sazon goya with coriander and 1/2 tsp oregano annatto 6 large stuffed olives, diced 1/4 C. tomato sauce 1 package frozen turnover dough 1 tsp minced garlic or 2 cloves garlic, oil Directions 1. Place a pan over medium heat. Heat in it the oil. Cook in it the beef for 8 min. 2. Add the sofrito sauce with sazon goya, tomato sauce, garlic, onion, oregano, olives, a pinch of salt and pepper. 3. Let them cook for 16 min over low heat until the mixture becomes thick to make the filling. 4. Lay the turnover dough on a floured board. Flatten the triangles until they become 1/2 inch longer. 5. Place 1 tbsp of the filling in the middle of each dough triangle. Fold the dough over the filling. 6. Press the edges with a fork to seal them. 7. Place a large deep pan over medium heat. Heat in it 2 inch of oil until it becomes hot. 8. Cook in it the empanadas until they become golden brown. Drain them and place them on paper towels. 9. Allow the empanadas to cool down for a while then serve them with your favorite dip. 10. Enjoy. Full Cuban Empanadas 7 SOFRITO Prep Time: 30 mins Bean Soup Total Time: 5 hr Servings per Recipe: 9 Calories 189.1 Fat 2.5g Cholesterol 0.0mg Sodium 92.2mg Carbohydrates 32.2g Protein 11.0g Ingredients 14 oz dried black beans, rinsed 1 C. onion, finely chopped 7 C. water 3/4 C. pimento-stuffed green olives, plus 1-2 tbsp water two tbsp brine 1 (14 1/2 oz) cans reduced-chicken 1/2 C. carrot, finely chopped broth 1/4 C. celery, finely chopped 2 tbsp red wine vinegar 5 garlic cloves, minced Sofrito 2 tsp dried thyme 1 tbsp olive oil 1/4 tsp salt 1 C. green bell pepper, finely chopped Directions 1. To make the beans: 2. Place a pot over medium heat. Stir in it the beans with 7 C. of water. 3. Cook them until they start boiling. Turn off the heat and put on the lid. Let them sit for 60 min. 4. Stir in the broth. Heat them until the broth starts boiling. 5. Lower the heat and let it cook for 3 h 10 min until the beans are done. 6. To make the sofrito: 7. Place a large pan over medium heat. Heat in it the oil. Stir in the rest of the ingredients. 8. Cook them for 60 min while adding some water if needed until the veggies become soft and mushy. 9. Add the sofrito to the cooked beans and mix them well. 10. Get a food processor: Pour in it 1 C. of the mix and blend it smooth. 11. Add it to the bean and stir them well. Serve it with some rice and leftover meat. 12. Enjoy. 8 Sofrito Bean Soup Pizza Prep Time: 1 hr 30 mins Old Havana Total Time: 1 hr 45 mins Servings per Recipe: 80 Calories 120.7 Fat 8.6g Cholesterol 21.8mg Sodium 350.1mg Carbohydrates 4.3g Protein 6.6g Ingredients Tomato Base 1 1/4 tbsp brown sugar 3 tbsp olive oil Garnish 2 tbsp diced garlic 10 oz Cotija cheese 1 medium onion 5 lbs other cheese 6 oz tomato paste 4 -6 prepared pizza crust, cooked 22 oz no-salt-added tomato sauce Roux 1 bay leaf unsalted butter 1/2 tsp cumin 2 tbsp masa corn flour, or all-purpose flour 1 tsp oregano 12 oz mild enchilada sauce 1/4 tsp salt 12 oz low beef broth 1/4 tsp pepper Directions 1. Place a pan over medium heat. Heat in it the oil. Cook in it the onion for 5 min. 2. Stir in the garlic and cook them for 4 min. Stir in the tomato paste, tomato sauce, bay leaf, seasonings, and brown sugar. 3. Let them cook for 35 min over low heat to make the pizza sauce. 4. Place a heavy saucepan over medium heat. Heat in it the butter until it melts. 5. Mix in the flour and cook it until it becomes golden. Stir in the enchilada sauce and whisk until no lumps are found. 6. Stir in the cumin, garlic, brown sugar, and beef broth. Let them cook over low heat until the sauce becomes thick to make the roux. 7. Add the pizza sauce and combine them well. 8. Preheat the oven to 350 F. 9. Place the pizza crusts on a baking sheets. Grease them with a cooking spray. 10. Spread 1/2 C. of pizza sauce over each pizza crust. Top them with the cotija cheese and 1/2 C. of the other cheese. 11. Lay over them toppings of your choice. Place the pizzas in the oven and let them cook for until the cheese melts. 12. Serve your pizza hot. 13. Enjoy. Pizza Old Havana 9