APEX TREADMILL OWNER’S MANUAL Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product. Retain this owner’s manual for future reference. NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au TABLE OF CONTENTS 1. IMPORTANT SAFETY INSTRUCTIONS 3 2. IMPORTANT ELECTRICAL INFORMATION 5 3. IMPORTANT OPERATING INSTRUCTIONS 6 4. ASSEMBLY INSTRUCTIONS 7 5. FOLDING INSTRUCTIONS 12 6. OPERATION GUIDE 15 7. EXERCISE GUIDE 28 8. MAINTENANCE INSTRUCTIONS 30 9. EXPLODED DIAGRAM 38 10. PARTS LIST 39 11. TROUBLE SHOOTING 41 12. WARRANTY 42 2 APEX 1. IMPORTANT SAFETY INSTRUCTIONS WARNING - Read all instructions before using this treadmill. It is important your treadmill receives regular maintenance to prolong its useful life. Failing to regularly maintain your treadmill may void your warranty. Danger – To reduce the risk of electric shock disconnect your treadmill from the electrical outlet prior to cleaning and/or service work. DO NOT USE AN EXTENSION CORD: DO NOT ATTEMPT TO DISABLE THE GROUNDED PLUG BY USING IMPROPER ADAPTERS OR IN ANY WAY MODIFY THE CORD SET.  Install the treadmill on a flat level surface with access to a 220-240 volt (50/60Hz), grounded outlet.  Do not operate treadmill on deeply padded, plush or shag carpet. Damage to both carpet and treadmill may result.  Do not block the rear of the treadmill. Provide a minimum of 1 metre clearance between the rear of the treadmill and any fixed object.  Place your unit on a solid, level surface when in use  When running, make sure the plastic clip is fastened on your clothing. It is for your safety, should you fall or move too far back on the treadmill.  Keep hands away from all moving parts.  Never operate the treadmill if it has a damaged power cord or plug. When damaged, these must be replaced by the manufacturer, its service agent or similarly qualified persons in order to avoid a hazard.  Keep the cord away from heated surfaces.  Do not operate where aerosol spray products are being used or where oxygen is being administered. Sparks from the motor may ignite a highly gaseous environment.  Never drop or insert any object into any openings. 3 APEX  The treadmill is intended for in-home use only and is not suitable for commercial environments.  To disconnect, turn all controls to the off position, remove the safety key, and then remove the plug from the outlet.  The pulse sensors are not medical devices. Various factors, including the user’s movement, may affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in determining heart rate trends in general.  Use the handrails provided; they are for your safety.  Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on your treadmill. Quality athletic shoes are recommended to avoid leg fatigue.  Before undertaking any type of exercise program, it is recommended that you consult a doctor.  Injuries to health may result from incorrect or excessive training.  This appliance is not intended for use by persons (including children) with reduced physical, sensory or mental capabilities, or lack of experience and knowledge, unless they have been given supervision or instruction concerning use of the appliance by a person responsible for their safety.  WARNING heat rate monitoring systems may be inaccurate. If you feel faint stop exercising immediately.  Children should not be allowed on or around the equipment, even when not in use.  Children should be supervised to ensure that they do not play with this machine  Loose-fitting clothing or jewellery that could become an entanglement hazard should not be worn.  Training shoes should be worn when using the equipment.  Equipment must be used on a level and stable surface.  All fixings should be checked before the equipment is used.  All literature relating to the use of the equipment should be retained for future reference.  Recommended operating temperature: 5-40°C Remove the safety key after use to prevent unauthorized treadmill operation. 4 APEX 2. IMPORTANT ELECTRICAL INFORMATION WARNING!  Route the power cord away from any moving part of the treadmill including the elevation mechanism and transport wheels.  NEVER remove any cover without first disconnecting AC power.  NEVER expose this treadmill to rain or moisture. This treadmill is not designed for use outdoors, near a pool, or in any other high humidity environment.  This is a high-power item; please do not share the same outlet with other high power machines such as, fridges, air conditioning etc. Please choose an outlet exclusively for the machine and make sure the fuse is 10A. 5 APEX 3. IMPORTANT OPERATING INSTRUCTIONS  Understand that changes in speed and incline do not occur immediately. Set your desired speed on the computer console and release the adjustment key. The computer will obey the command gradually.  Use caution while participating in other activities while walking on your treadmill, such as watching television, reading, etc. These distractions may cause you to lose balance or stray from walking in the centre of the belt; which may result in serious injury.  In order to prevent losing balance and suffering unexpected injury, never mount or dismount the treadmill while the belt is moving. This unit starts with at a very low speed. Simply standing on the belt during slow acceleration is proper after you have learned to operate this machine.  Always hold on to handrail while making control changes.  A safety key is provided with this machine. Remove the safety key will stop the walking belt immediately; the treadmill will shut off automatically. Inserting the safety key will reset the display.  Do not use excessive pressure on console control keys. They are precision set to function properly with little finger pressure.  Replace any defective components immediately. The machine must be kept out of use until repaired.  Belt wear-in period: all treadmills make a certain type of thumping noise due to the belt riding over the rollers, especially new treadmills. This noise will diminish over time, although may not completely go away. The belt will stretch over time, causing it to ride smoother over the rollers. 6 APEX 4. ASSEMBLY INSTRUCTIONS PART LIST No. Description Specification Qty No. Description Specification Qty A02 Main Frame 1 D46 Bolt M8*50 2 E Console 1 D50 Bolt M8*15 6 B12 Allen wrench 5mm 1 D64 Lock washer 8 8 B13 Wrench with Screw Driver S=13, 14, 15 1 D21 Power wire 1 C31 Safety key 1 D38 MP3 connecting wire 1 C08 Left upright tube cover 1 G Lubricant oil 1 C09 Right upright tube cover 1 ASSEMBLY TOOLS: 6#Allen Wrench 5mm 1pc Wrench screw Driver S=13, 14, 15 1pc Note: Do not connect power before completing assembly 7 APEX STEP 1: 1. Open the carton and remove all contents. Place the Main Frame (A02) on level ground and ensure that you have a clean work space that has adequate space. 2. Note: For safety reasons, do NOT cut the Packing Belt (F) until you’ve completed assembly STEP 2: 1. Lift the Left Upright Tube (A05) upwards. Figure 1 See Figure 1. 2. Fix the Left Upright Tube (A05) to the Base Frame (A01). Use 1 Bolt (D46) and 1 Lock Washer (D64) to secure the side, and 1 Bolt (D50) and Lock Washer (D64) to secure the front. Tighten using Allen Wrench (B12). 3. Repeat the step above to assemble the Right Upright Tube (A06) to the Base Frame (A01). See Figure 2. Figure 2 4. NOTE: During assembly, support the Upright Tubes (A05 and A06) with your hand to prevent them from falling down. 8 APEX STEP 3: 1. Insert the Left Upright Tube Cover (C08) into the bottom of the Left Upright Tube (A05). Push down to secure the Left Upright Tube Cover (C08) to the Base Frame (A01). 2. Repeat the step above to attach the Right Upright Tube Cover (C09) to the Base Frame (A01). 9 APEX STEP 4: 1. Connect the Top Signal Wire (D04) to the Middle Signal Wire (D05). 2. Fix the Console (E) to the Left and Right Upright Tubes (A05 & A06) with 4 Bolts (D50) and 4 Lock Washers (D64). Tighten using Allen Wrench (B12). 10 APEX