American College of Sports Medicine ACSM’s Health/Fitness Facility Standards and Guidelines Senior Editors Stephen J. Tharrett, MS, ACSM Program Director® Club Industry Consulting, Dallas, TX James A. Peterson, PhD, FACSM Healthy Learning, Monterey, CA Fourth Edition HuMAn kineTiCS Library of Congress Cataloging-in-Publication Data American College of Sports Medicine. ACSM’s health/fitness facility standards and guidelines / American College of Sports Medicine ; senior editors, Stephen J. Tharrett, James A. Peterson. -- 4th ed. p. ; cm. Health/fitness facility standards and guidelines Includes bibliographical references and index. ISBN-13: 978-0-7360-9600-3 (hard cover) ISBN-10: 0-7360-9600-0 (hard cover) 1. Physical fitness centers--Standards--United States. 2. American College of Sports Medicine. I. Tharrett, Stephen J., 1953- II. Peterson, James A., 1943- III. Title. IV. Title: Health/fitness facility standards and guidelines. [DNLM: 1. Physical Education and Training--standards--United States--Guideline. 2. Health Facilities, Proprietary-- standards--United States--Guideline. 3. Physical Fitness--United States--Guideline. QT 255] GV429.A45 2011 613.7'1--dc22 2011004063 ISBN-10: 0-7360-9600-0 (print) ISBN-13: 978-0-7360-9600-3 (print) Copyright © 2012, 2007, 1997, 1992 by the American College of Sports Medicine All rights reserved. Except for use in a review, the reproduction or utilization of this work in any form or by any electronic, mechanical, or other means, now known or hereafter invented, including xerography, photocopying, and recording, and in any information storage and retrieval system, is forbidden without the written permission of the publisher. Notice: Permission to reproduce the following material is granted to instructors and agencies who have purchased AC- SM's Health/Fitness Facility Standards and Guidelines, Fourth Edition: pp. 120-163. The reproduction of other parts of this book is expressly forbidden by the above copyright notice. Persons or agencies who have not purchased ACSM's Health/ Fitness Facility Standards and Guidelines, Fourth Edition may not reproduce any material. The web addresses cited in this text were current as of January 16, 2012, unless otherwise noted. Acquisitions Editor: Amy N. Tocco; Managing Editor: Amy Stahl; Assistant Editor: Rachel Brito; Copyeditor: Patri- cia L. MacDonald; Indexer: Betty Frizzéll; Permission Manager: Dalene Reeder; Graphic Designer: Robert Reuther; Graphic Artists: Robert Reuther and Kim McFarland; Cover Designer: Keith Blomberg; Art Manager: Kelly Hendren; Associate Art Manager: Alan L. Wilborn; Illustrations: © Human Kinetics; Printer: Sheridan Books ACSM Publications Committee Chair: Walter R. Thompson, PhD, FACSM; ACSM Group Publisher: Kerry O’Rourke Human Kinetics books are available at special discounts for bulk purchase. Special editions or book excerpts can also be created to specification. For details, contact the Special Sales Manager at Human Kinetics. Printed in the United States of America 10 9 8 7 6 5 4 3 2 1 The paper in this book is certified under a sustainable forestry program. Human Kinetics Website: www.HumanKinetics.com United States: Human Kinetics P.O. Box 5076 Champaign, IL 61825-5076 800-747-4457 e-mail: