Description:Live Longer- Ingredients for long life is about recipes for a long life. It provides over 40 calorie-counted meal recipes for breakfast, lunch and dinner from the 3 longest living countries on earth. It also adds in local snack suggestions and snack recipes too from each of these places.
Live Longer- Ingredients for long life includes recipes that are designed for non cooks and based on tried and tested cooking. They are therefore accessible to everyone. They’re all written step-by-step, with key cooking equipment and all ingredients listed.